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Books, User's Guide to Pycnogenol, Nature's Most Versatile Supplement, 92 Pages

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  • Product Code: BKS-00017
  • UPC Code: 182002000179
  • Package Quantity: 92 Pages
  • Dimensions: 0.3 x 3.8 x 8.5 in, 0.2 lbs (0.09 kg)

Product Overview

  • Nature's Most Versatile Supplement
  • Jack Challem - Series Editor

Learn How to Use This Remarkable Antioxidant to Fight Inflammation and Reduce Your Risk of Disease.

Learn how to use this remarkable supplement to fight inflammation and reinvigorate your total health.

Introduction, 1

  1. How Pycnogenol Works to Optimize Your Health, 3
  2. Understanding the Antioxidant Power of Pycnogenol, 15
  3. Healthy Aging, 25
  4. Protecting the Heart and Improving Circulation, 29
  5. Skin Care with Pycnogenol, 49
  6. Syndrome X and Diabetes, 55
  7. Allergies and Asthma, 61
  8. Arthritis and Lupus, 65
  9. Live Life to the Fullest, 67
  10. Sexual Function, Fertility, and Menstrual Disorders, 73
  11. Attention Deficit Disorders (ADD and ADHD), 77
  12. How to Use Pycnogenol, 81

Conclusion, 84

Selected References, 86

Other Resources, 88

Index, 90

You know that eating the right foods and taking nutritional supplements can make a big difference in your health. But like a lot of people, you have questions—and need answers that you can understand and that get right to the point. Which vitamins or herbs are best? What foods should you eat? The Basic Health Publications User's Guide Series of pocket-size health guides tells you everything you need to know about foods, supplements, and the simple steps to follow for feeling better.

One of the most remarkable natural antioxidants ever discovered, Pycnogenol (pronounced pik-nah-jeh-nol) is actually a complex of more than forty individual antioxidants extracted from the bark of French maritime pine trees. Long popular in Europe and the United States, Pycnogenol has been shown in scientific studies to reduce the risk of cardiovascular diseases, painful inflammation, and even erectile dysfunction. Although these and other diseases may seem unrelated, they all share the same undercurrent of inadequate antioxidant levels. Pycnogenol's unique properties and proven benefits have helped millions of people.

Basic Health Publications

ISBN 1-59120-162-4

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iHerb Customer Reviews

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Definitely worth reading!

Posted by Supplementsdiy on Nov 17, 2013

This is a pretty good introduction to Pycnogenol and it is free. Pycnogenol is a patented French Pine Park extract and very expensive therefore I think the information in book is good enough for the potential buyers to decide whether it is worthwhile to buy. Pycnogenol is mostly known for its strong antioxidant power so it’s nice to know there are additional benefits besides that. This book is small and light so it is convenient to carry it around for a quick read. Check out my page for more reviews!

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6 people found the following review helpful

A pretty informative book on pycnogenol.

Posted by Leione on Apr 20, 2014

This book is easy to ready and sufficiently comprehensive for the lay reader familiarizing him with pycnogenol, its role and they way it works, so it's worth reading.

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5 people found the following review helpful

5 stars for the book, no stars for the packaging!

Posted by Reviewer2280183 on Oct 22, 2012

I was thrilled to be able to order this book, especially being free. It was a very informative read. However, when sending it, it should have been utterly obvious that if you squeeze a book into a box that isn't as long as the book, it is going to arrive scrunched up! It is readable, but only just. Whilst I can't complain too much about a free gift, I thought a lot better of iHerb.

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5 people found the following review helpful


Posted by TinVal on Aug 18, 2012

Easy to understand the benefits of Pycnogenol. Nice booklet.

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15 people found the following review helpful

Just what the doctor ordered.

Posted by Reviewer1533335 on Jul 13, 2013

I was thinking I knew what PYCNOGENOL is. The paper back book is on heavy paper, the main text is 85 pages. I had no idea this little suppliment has so many uses. I have been taking it for years. without knowing it is so pure and benificial, read the book and find out the long list of things it helps, and the things that are still being found out about pycnogenol.

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3 people found the following review helpful

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