Carlson Labs, Mini-Multi, Vitamins & Minerals, Iron-Free, 180 Tablets
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- Dietary Supplement
- Supports the Maintenance of Good Health
- An FDA Regulated Facility
- An FDA Regulated Facility
- Potency and Quality Guaranteed
Vitamins & minerals in an easy-to-swallow mini-size tablet. Iron-free.*
*No added iron.
Take one tablet daily, at mealtime.
This formula is prepared to disintegrate over a period of up to 1 hour.
Microcrystalline cellulose, dicalcium phosphate, croscarmellose sodium, stearic acid (veg.), silicon dioxide, food glaze, magnesium stearate (veg.), ethylcellulose, hydroxypropylcellulose.
Tablet color variations naturally occur.
|Serving Size: 1 Tablet|
|Amount Per Tablet||% DV|
|Vitamin A (as beta carotene)||5000 IU||100%|
|Vitamin C (from calcium ascorbate)||120 mg||200%|
|Vitamin D3 (as cholecalciferol)||600 IU||150%|
|Vitamin E (as d-alpha tocopheryl succinate from soy)||60 IU||200%|
|Thiamin (Vitamin B-1) (from thiamin HCl)||1.5 mg||100%|
|Riboflavin (Vitamin B-2)||1.7 mg||100%|
|Niacin (as niacinamide)||20 mg||100%|
|Vitamin B-6 (as pyridoxine HCl)||2 mg||100%|
|Folate (folic acid)||400 mcg||100%|
|Vitamin B-12 (cyanocobalamin)||6 mcg||100%|
|Pantothenic Acid (from d-calcium pantothenate)||10 mg||100%|
|Calcium (as calcium ascorbate, dicalcium phosphate and d-calcium pantothenate)||22 mg||2%|
|Iodine (from potassium iodide)||75 mcg||50%|
|Magnesium (from magnesium oxide)||40 mg||10%|
|Zinc (from zinc citrate)||15 mg||100%|
|Selenium (as selenomethionine)||35 mcg||50%|
|Copper (from copper gluconate)||2 mg||100%|
|Manganese (from manganese sulfate)||2 mg||100%|
|Chromium (from Cr nicotinate glycinate)||60 mcg||50%|
For me this is the best multivitamin and mineral tablet and I have tried many. I don't have a problem with swallowing horse pills so the tablet size just isn't a consideration for me. This has decent amounts of the basics and none of the piles of useless herbs that many companies put in their multis. I am intolerant to so many herbs and also kelp is too dicey with the mercury content, so I avoid the other multis. Carlson is a great brand and although I take a few other supplements, this is the first one I take every morning. Unless they change the formula this will remain my daily multivit.
I have a history of gastritis and after eating this, I will get pretty nauseous. Maybe it's the form of vit c this formulation contains?
A basic multivitamin = A good multivitamin
Posted by Reviewer1110747 on Sep 03, 2016
I don't believe in mega dosing most vitamins, and prefer a multivitamin like this one. Mega dosing has its own problems (may deplete some other vitamins, etc.), and I would prefer to decide which vitamins I want to increase myself, without the multivitamin pushing everything to max.
No megadoses, and straightforward, simple inactive ingredients too
Posted by 5154358382828497028 on Jun 01, 2016
The only thing that's changed since the last bottle I bought is the design of the label. The range of vitamins is almost entirely 100% RDA, and of the most important minerals is also close to or at 100% RDA. Some minerals (such as calcium) are low--which in my case is good because these vitamin/mineral tablets I take in the morning with breakfast, which is also close to the time when I take my thyroid meds--and both iron and calcium interfere with thyroid medication absorption, and so I take a separate iron (18 mg) 100% RDA (also no mega-dosing), at lunchtime, as well as some calcium as calcium citrate and magnesium citrate, which are both more readily absorbed by the body in the citrate form (compared to magnesium oxide and calcium carbonate, for example. I also appreciate the small size of these tablets.
very good vitamins
Posted by 5165189158853164129 on May 03, 2016
very good vitamins
The best small vitamin!!
Posted by violetdream on Jan 09, 2016
I can't swallow large pills, so I am extremely please how small and easy these are to take. The vitamins and minerals included is also impressive and hard to find in other hard to swallow supplements. These are a win-win for me, and I will continue to buy them!
No stomach upset
Posted by Umbridge on Oct 24, 2014
I have IBS, and I find that all the 'food based' multis have a lot of FODMAPs and other things that upset my stomach. These Carlson Labs Mini-Multis are pretty basic multis, and they are just what I was looking for. I also like that they don't have a crazy amount of any of the vitamins or minerals, which is another issue with many of the multis. I will definitely purchase again.