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Coconut Secret, Raw Coconut Flour, 1 lb (454 g)

By Coconut Secret

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In Stock
  • Product Code: CCS-00208
  • UPC Code: 851492002085
  • Package Quantity: 1 lb (454 g)
  • Dimensions: 5.1 x 4 x 4 in, 1.15 lbs (0.52 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

  • Made from Unheated Coconut
  • 40% Dietary Fiber
  • USDA Organic
  • Non-GMO Project Verified
  • Kosher Pareve
  • 100% Organic
  • Gluten-Free
  • GMO-Free
  • High Fiber
  • Low Carb
  • Unbleached
  • Certified Organic by OCIA

The Coconut Secret Story...

When both our parents suddenly became diabetic, my brother and I were deeply inspired to search the world for pure, raw, truly delicious, low glycemic products. We were rewarded and blessed beyond our expectations, in our discovery of the many traditional products made from the wondrous coconut tree. You are now holding in your hands, the fruits of our long journey. It is our joy to be able to share with you the gifts of these exceptional ingredients.

Leslie and Randy

Health Secrets of Coconut Flour

Our raw Coconut Flour is made in small batches, and dried using a proprietary tumbler-dry method that does not expose the coconut to high heat. Coconut Flour is an excellent source of gluten-free protein, very low carb, actually lowers the calorie content of food, contains 40% dietary fiber, promotes lipid oxidation (helps burn fat), aids in digestive health, and helps balance blood sugar levels.

Suggested Use

Recipe Tips

Use for baking, to thicken gravy, or as a supplement to super boost fiber content in smoothies and any recipe! Coconut flour readily absorbs moisture, so we suggest that you blend with other flours at a ratio of 1/4 cup coconut flour to 3/4 cups alternate flour.

When using 100% Coconut Flour, it is necessary to add eggs at a ratio of 4 eggs to 1 cup flour. It is also helpful to increase the liquid content in coconut flour recipes. For extended freshness, refrigerate after opening.

Other Ingredients

Organic coconut flour

Visit Manufacturer's Website
Supplement Facts
Serving Size: 2 tbsp (14 g)
Servings Per Container: 32
  Amount Per Serving % Daily Value*
Calories 62  
Calories from Fat 15  
Total Fat 1.5 g 2%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrates 9 g 3%
Dietary Fiber 6 g 24%
Sugars 1 g  
Protein 3.5 g  
Not a significant source of, vitamin A, vitamin C, calcium and iron.
*Percentage Daily Values are based on a 2000 calorie diet.

iHerb Customer Reviews

5 Stars
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1 Stars

My dessert time !

Posted by Reviewer29875314 on Aug 25, 2012

I love every product of coconut available on Earth =) coconut flour is my beloved product for making raw kind of pie. I add some water, coconut milk to the flour, some coconut sweet nectar or coconut crystals, raw cacao powder by Navitas, some coconut oil, mix everything well with wooden spoon , add some raisins and leave in the fridge over night. Next day I have raw healthy coconut dessert with my morning coffee =)

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25 people found the following review helpful

Low Carb and Gluten-Free

Posted by Hanne67 on Aug 01, 2012

This flour is great to use in baking instead of wheat, but then you have to put some more eggs in it because there's no gluten (4 eggs to 1 cup flour). If you mix it with other flour, use 1/4 cup of coconut flour and 3/4 cup of alternate flour. I love it because it has no gluten, very low carb, actually lowers the calorie contents of food, helps burn fat and helps balance blood sugar levels. Recommend it to everyone I know.

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9 people found the following review helpful


Posted by healthfirst on Jun 27, 2011

This has lots of FIBER and the label said you could put in smoothies so that's why I purchased it. I add no more than 1 T. to my smoothies. I tried more, but it came out too thick, so anywhere from 1/2 to 1 T. seems about right. Also it has protein, low sodium, low glycemic. GREAT tasting. I shared w/about three friends and they all had me order them a can of this. Thank you iHerb for carrying such a great product.

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11 people found the following review helpful

good product

Posted by Reviewer3290903 on Jan 08, 2012

This coconut flour seems better than the brand we had been buying (Bob's Red Mill). It doesn't clump up and seems to have a finer grind to it. We have continued to buy this brand instead of what we were previously buying. Also it has a nice taste and texture to it - definitely a keeper.

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11 people found the following review helpful

cheap product, good quality

Posted by sav430 on Jun 27, 2012

60% cheaper and better quality than the coconut flours I can get from my domestic markets. You've gotta try honey-coconut muffins. Just google coconut flour recipes.

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5 people found the following review helpful

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