Country Choice Organic, Oven Toasted Oats, Steel Cut, 30 oz (850 g)
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- 100% Whole Grain
- Good Source of Fiber
- USDA Organic
- Heart Healthy*
- Certified Organic by Oregon Tilth
- Non-GMO Project Verified
What are Steel Cut Oats?
Steel Cut Oats are a hearty way to start your day. We take the whole oat kernel and simply cut it into small pieces, creating whole grain oatmeal with a distinctive chewy texture. This 100% organic whole grain breakfast has a nutty taste the whole family will love.
*3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This product has 2 grams per serving.
- Servings / 4
- Water / 4 cups
- Oats / 1 cup
To Make on Stovetop
- Bring water to a boil.
- Slowly stir in the steel cut oats.
- When oatmeal begins to thicken (about 5 minutes), reduce heat. Simmer uncovered for about 30 minutes (or desired consistency) stirring occasionally.
Note: Steel Cuts Oats are best prepared on the stovetop.
Microwaving steel cut oats is not recommended.
- Serve with milk, cream or a pat of butter.
- Add honey, maple syrup, molasses or brown sugar to sweeten.
- For an added treat add dried fruit, raisins, nuts or a pinch of cinnamon.
Organic whole grain steel cut oats.
|Serving Size: 1/4 cup dry (40 g)|
|Servings Per Container: About 21|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||25|
|Total Fat||3 g||5%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||1 g|
|Monounsaturated Fat||1 g|
|Total Carbohydrate||27 g||9%|
|Dietary Fiber||4 g||16%|
|Soluble Fiber||2 g|
|Insoluble Fiber||2 g|
|*Percent Daily Values are based on a 2,000 calorie diet. You daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Saturated Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
iHerb Customer Reviews
I used to be a rolled out fan but once I discovered steel cut oats there was no turning back. Fantastic taste and texture, great roughage for your intestines. When I remember I soak them in water over night before cooking them. Once cooked I add a handful of organic frozen blue berries which defrost just from the heat of the cooked oats (that way nutrients are not lost from the blue berries), mix in a teaspoon of cinnamon, add a little hemp oil and stevia. A healthy way to start the day & they keep you full until lunch time. I like both these and the Arrowhead Mills steel cut oats, these are a finer texture and cost less and are not packed in plastic.
This is my favorite Irish oatmeal. It smells like honey and summer wildflowers.
Posted by 4821006668065651924 on Apr 15, 2016
Just taste it. You won't regret that.
fast delivery and good quality
Posted by 5338683689061136052 on Jan 19, 2016
product is with USDA cert，value for money！！
I loooove it!
Posted by 5604474171373842037 on Dec 03, 2015
I keep reordering this as it's a great option for a healthy filling breakfast. You really have to consider adding oatmeal to your meals 👌🏻
damaged goods arrived in my mail box
Posted by 5648344460204593255 on Nov 05, 2015
My items were damaged, the lids were open and oats had spill all over the box. Please refund/ resend the order
Toasted Steel Cut Oats
Posted by 4634025055867102902 on May 21, 2015
We have difficulty finding toasted oats in the supermarket, so iHerb is a good source. On my first ordered the Oatmeal boxes broke open in the shipping container and we had to put the oats back in the Oatmeal boxes. On this latest shipment I phoned iHerb about my previous experience and they put additional packing material around the Oatmeal boxes and the the shipment arrived in near perfect condition. I say "near perfect" because a couple boxes were dented, but the boxes remained intact and the seals were not broken. I will order again from iHerb.