Country Choice Organic, Organic Oats, Steel Cut, 30 oz (850 g)
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- 100% Whole Grain | Good Source of Fiber
- 40 g Whole Grain | 5 g Protein | 4 g Fiber
- Per 40 g Serving
- Non-GMO Project Verified
- USDA Organic
- Steel Cut Oats
- 100% Whole Grain 40 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Certified Organic by QAI
We're so happy our paths have crossed.
Organic agriculture is a system of growing food in harmony with Nature, avoiding toxic synthetic chemicals and genetically modified seeds. Our farmers use their intimate knowledge of the land to build up healthy soil and biodiversity.
"GMO" stands for "Genetically Modified Organisms". Doesn't sound too tasty, does it? The Non-GMO Project agrees, and their verification assures you that our products are made in a kitchen - not in a lab.
|Water (cups)||1||2||5 1/2|
|Oats (cups)||1/4||1/2||1 1/2|
Make on Stovetop:
- Bring water to a boil.
- Stir in oats slowly.
- When oatmeal begins to thicken (about 5 minutes), reduce heat. Simmer uncovered for about 25 minutes (or desired consistency) stirring occasionally.
Note: Steel cut oats are best prepared on the stovetop. Microwaving steel cut oats is not recommended.
- Serve with your favorite milk or milk alternative.
- Add honey, maple syrup, molasses or brown sugar to sweeten.
- For an added treat add dried fruit, raisins, nuts or a pinch of cinnamon.
Whole grain steel cut oats*.
Produced in a facility that uses wheat.
|Serving Size: 1/4 Cut Dry (40 g)|
|Servings Per Container: about 21|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||25|
|Total Fat||3 g||5%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||1 g|
|Monounsaturated Fat||1 g|
|Total Carbohydrate||27 g||9%|
|Dietary Fiber||4 g||16%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
I used to be a rolled out fan but once I discovered steel cut oats there was no turning back. Fantastic taste and texture, great roughage for your intestines. When I remember I soak them in water over night before cooking them. Once cooked I add a handful of organic frozen blue berries which defrost just from the heat of the cooked oats (that way nutrients are not lost from the blue berries), mix in a teaspoon of cinnamon, add a little hemp oil and stevia. A healthy way to start the day & they keep you full until lunch time. I like both these and the Arrowhead Mills steel cut oats, these are a finer texture and cost less and are not packed in plastic.
This is my favorite Irish oatmeal. It smells like honey and summer wildflowers.
Posted by Gabrielski on Apr 15, 2016
Just taste it. You won't regret that.
fast delivery and good quality
Posted by 5338683689061136052 on Jan 19, 2016
product is with USDA cert，value for money！！
I loooove it!
Posted by 5604474171373842037 on Dec 03, 2015
I keep reordering this as it's a great option for a healthy filling breakfast. You really have to consider adding oatmeal to your meals 👌🏻
damaged goods arrived in my mail box
Posted by 5648344460204593255 on Nov 05, 2015
My items were damaged, the lids were open and oats had spill all over the box. Please refund/ resend the order
Toasted Steel Cut Oats
Posted by 4634025055867102902 on May 21, 2015
We have difficulty finding toasted oats in the supermarket, so iHerb is a good source. On my first ordered the Oatmeal boxes broke open in the shipping container and we had to put the oats back in the Oatmeal boxes. On this latest shipment I phoned iHerb about my previous experience and they put additional packing material around the Oatmeal boxes and the the shipment arrived in near perfect condition. I say "near perfect" because a couple boxes were dented, but the boxes remained intact and the seals were not broken. I will order again from iHerb.