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Country Life, Bio Chem, Tension Rx Nighttime, 90 Veggie Caps (Discontinued Item)


Out of Stock - Discontinued
  • Shipping Weight: 0.65 lbs
  • Product Code: CLF-02026
  • UPC Code: 015794020264
  • Package Quantity: 90 Veggie Caps
  • Dimensions: 2.4 x 4.5 x 2.4 in, 0.55 lbs
Product Overview


  • New!
  • Promotes Restful Sleep!
  • Dietary Supplement
  • Kosher
  • Vegetarian

Tension Rx Nighttime: Contains nutrients that support proper sleep patterns, which are vital for recovery and well-being.

  • Helps to ease tension and improve sleep quality
  • Provides a calming effect
  • Reduces stress and mental fatigue
  • Helps increase brain serotonin which normalizes sleep patterns
  • Increases daytime energy
  • Suntheanine (L-theanine) and GABA (gamma-aminobutyric acid) support proper sleep patterns
  • Citicoline helps maintain cognitive function in mature adults
  • B-6 aids in the utilization of amino acids**

The 5-Hydroxytryptophan used by Biochem is extracted from plant sources and is the purest form available.

Suggested Use

Based on your desired result, adults start with one (1) capsule and increase to no more than three (3) capsules at bedtime. After 6 weeks of consistent use, stop for 2 weeks, then resume.

Other Ingredients

Cellulose (capsule shell), cellulose, magnesium stearate, silica.

No yeast, corn, wheat, soy, gluten, milk, salt, sugar, starch, preservatives or artificial color.



Not for use by pregnant or lactating women. If you are under medical care, or are taking prescription drugs, please communicate with a health care professional before taking any herbal supplements. Do not exceed recommended dosage unless instructed by a health care professional. Do not consume alcohol while taking this product. Do not accept if seal is broken. Store in a cool, dry, dark place. Keep out of the reach of children.

Supplement Facts
Serving Size: 3 Capsules
Servings Per Container: 30
  Amount Per Serving % DV
Vitamin B-6 (as pyridoxine HCI) 50 mg 2,500%
4-Amino-3-Phenylbutyric acid 1,000 mg *
GABA (gamma-aminobutyric acid) 200 mg *
L-Theanine† 100 mg *
Citicoline (CDP choline) 50 mg *
5-HTP (5-hydroxytryptophan) (Griffonia simplicifolia) (seed) 50 mg *
*Daily Value not established.
iHerb Customer Reviews

at last!

Posted by Reviewer1681336 on Aug 31, 2009

I have tried Ambien CR, Lunesta, and Restoril, but the Tension RX Nightime, is a gentler, more natural way to help me fall asleep.

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Posted by Reviewer2686309 on Mar 21, 2009

I do not agree with the comments that I just read. I have taken Tension Rx Nighttime for over 1 year with no time off. I was advised by my nutritionist that I could do so. I have never had trouble falling asleep but staying asleep and having my brain turn on with those day to day work related, etc. projects. With this product, my brain shuts all of that off until I'm ready to rise -- I get a good night's sleep -- my concentration level is wonderful the next day!

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Tension Rx Nighttime

Posted by Reviewer1058160 on Mar 02, 2009

Started taking as soon as I received in the mail(fast delivery)and was able to get a good night's sleep for the first time in months. Just one pill before bed does the trick for me.

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real help for sleep

Posted by Reviewer3205421 on Feb 04, 2009

this is the best sleeping aid i tried so far it makes you very relaxed as well highly recommend it!!!

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Really works but with caution

Posted by Reviewer2348333 on Jan 11, 2009

Brilliant stuff. REally works and there is no hangover at all. BUT tolerance builds incredibly quickly. This stuff is a natural form of the benzo drugs like valium, mogadon etc. It will cause your GABA receptors to go in to almost immediate shutdown. That means you MUST NOT USE IT FOR MORE THAN 48 at once - or you will have a re-bound effect. Use it for the odd stressful event or extreme insomnia. But with caution.

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