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Country Life, Iron-Tek, Creatine Monohydrate, 17.6 oz (500 g)

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In Stock
  • Expiration Date: Jan 2018
  • Shipping Weight: 1.54 lbs (0.7 kg)
  • Product Code: CLF-13200
  • UPC Code: 666999132001
  • Package Quantity: 17.6 oz (500 g)
  • Dimensions: 3.8 x 3.8 x 5.9 in, 1.3 lbs (0.59 kg)
Product Overview


  • Micronized Powder
  • Clean Performance Product
  • Dietary Supplement
  • Certified Gluten-Free
  • Kosher
  • AVA Certified Vegan
  • GMP Certified

Suggested Use

Direction for Loading Phase:

Adults, mix one (1) teaspoon (5 g) with one (1) cup (6-8 fl oz) (178-237 ml) of non-citrus juice or water four (4) times daily for five (5) days on an empty stomach.

Directions for Maintenance:

Adults, mix (1) teaspoon (5 g) with one (1) cup (6-8 fl oz) (178-237 ml) of non-citrus juice or water one-half (1/2) hour before workout, or take one (1) serving daily on an empty stomach.

For Optimum Results Pre Workout:

Adults take one (5 g) serving one-half (1/2) hour before workout.

Post Workout:

Adults take one (5 g) serving (one teaspoon) of Iron-Tek Essential Glutamine Powder mixed as directed and/or one (1) serving of Iron-Tek Essential Protein 100% Pure Whey mixed as directed.

As a reminder, discuss the supplements and medications that you take with your health care providers.

Other Ingredients

No: Yeast, corn, wheat, soy, milk, salt, sugar, preservatives, artificial color, artificial flavor or artificial sweeteners.

This product has been manufactured at a GMP registered facility.


Do not accept if seal is broken.

Store between 59°-86° F. Keep out of the reach of children.

Contents packed by weight not volume. Some settling may occur.

Not intended for use by pregnant or nursing women. Consult your doctor before use if you have or have had kidney disease. Not for use by those under the age of 18. If you are taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.

Supplement Facts
Serving Size: One (1) teaspoon (5 g)
Servings Per Container: Approx. 100
  Amount Per Serving % Daily Value
Creatine Monohydrate 5 g *
* Daily Value not established.
iHerb Customer Reviews

Irotek Creatine

Posted by 5408438423172111029 on Oct 17, 2016

Irontek Creatine monohydrate is the best value on the market. Best creatine I've used, period. And I've been training for 40 years! It works.

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Bom Custo/Benefífio

Posted by Reviewer3112463 on Feb 04, 2015

Bom custo/benefício, por ser mono hidratada é mais fácil de dissolver na água.

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Posted by vegannomadguide on Jul 14, 2014

Good Vegan Creatine. Helps load more water into your muscles.

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Cheap & good!

Posted by 5699686664682053935 on Jan 06, 2014

Great item!!!

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The great product!

Posted by 5124529827186238539 on Dec 16, 2013

The great product! I like this!

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