Country Life, Gluten Free, Phosphatidyl Choline Complex, 1200 mg, 200 Softgels9 Reviews
Expiration Date: Jul 2017
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight: 2.52 lbs (1.14 kg)
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: CLF-04553
- UPC Code: 015794045533
- Package Quantity: 200 Softgels
- Dimensions: 3.3 x 3.3 x 6.1 in, 1.5 lbs (0.68 kg)
- Volume Discount
Combo Discount: -$2.90
- Food Supplements
- Helps to Process Fats and Helps Support Cell Membranes
- Dietary Supplement
- Certified Gluten-Free
- GMP Certified
Country Life's Phosphatidyl Choline Complex (PC) is a good source of naturally occurring choline.
Adults take one (1) softgel daily with food. As a reminder, discuss the supplements and medications that you take with your health care providers.
Gelatin, glycerin, purified water (capsule shell), soybean oil.
NO: Yeast, corn, wheat, gluten, milk, salt, sugar, preservatives or artificial color.
If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
Do not accept if seal is broken.
Store between 59º-86º F.
Keep out of the reach of children.
|Serving Size: 1 softgel|
|Amount Per Serving||% Daily Value|
|Calories from Fat||10|
|Total Fat||1 g||<2%*|
|Phosphatidyl Choline Complex (soy lecithin)
|1,200 mg (1.2 g)||**|
|Phosphatidylcholine (equivalent to 55 mg of choline)||420 mg||**|
|* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value not established.
iHerb Customer Reviews
I have taken this product for years and would recommend it for everyone who wishes to keep their arteries clear of clogging fat (it's an emulsifier that cleanses fat from blood vessels) or who has joint pain, something frequently caused by a lack of lubrication, a lack this product corrects. It's also an ingredient in most "brain food" supplements for the fact lecithin (of which this is a condensed, more effective version) gets distributed to every cell in your body and brain within a few minutes of taking it. For joint pain, I often take 3 capsules at once and within a short while, feel the pain "melting" away, because it was pain caused by inadequate lubrication in the affected joint(s). There are numerous reasons for taking phosphatidyl choline and none for not taking it, and Country Life is the only brand I have found to be consistently effective for my purposes. As stated, it's a supplement that everyone should take, even if it's only to increase your ability to concentrate, although it has numerous benefits. Its cost is nothing compared to its effectiveness in remedying problems you may not even be aware you have, as well as for preventing them from occurring in the first place. I recommend it highly and wouldn't if its effects weren't immediately noticeable and apparent. I have never been anything but happy with Country Life Phosphatidyl Choline Complex - it's a product beneficial for everyone and should be taken daily at the recommended dose, or can be safely taken at higher doses for particular issues like the one I mentioned above.
Nothing serious just feeling liverish generally. Well worth using this product. Not if over eaten or after the night before abuse.