Country Life, Phosphatidyl Choline Complex, 1200 mg, 200 Softgels
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- Food Supplements
- Helps to Process Fats and Helps Support Cell Membranes
- Dietary Supplement
- Certified Gluten-Free
- GMP Certified
Country Life's Phosphatidyl Choline Complex (PC) is a good source of naturally occurring choline.
Directions: Adults take one (1) softgel daily with food. As a reminder, discuss the supplements and medications that you take with your health care providers.
Gelatin, glycerin, purified water (capsule shell), soybean oil. Contains soy.
100% bovine gelatin, BSE-free
NO: Yeast, corn, wheat, gluten, milk, salt, sugar, preservatives or artificial color.
Do not accept if seal is broken.
Store between 59º-86º F.
Keep out of the reach of children.
If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
|Serving Size: 1 softgel|
|Amount Per Serving||% Daily Value|
|Calories from Fat||10|
|Total Fat||1 g||<2%*|
|Phosphatidyl Choline Complex (soy lecithin)
|1,200 mg (1.2 g)||**|
|Phosphatidylcholine (equivalent to 55 mg of choline)||420 mg||**|
|* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value not established.
I have taken this product for years and would recommend it for everyone who wishes to keep their arteries clear of clogging fat (it's an emulsifier that cleanses fat from blood vessels) or who has joint pain, something frequently caused by a lack of lubrication, a lack this product corrects. It's also an ingredient in most "brain food" supplements for the fact lecithin (of which this is a condensed, more effective version) gets distributed to every cell in your body and brain within a few minutes of taking it. For joint pain, I often take 3 capsules at once and within a short while, feel the pain "melting" away, because it was pain caused by inadequate lubrication in the affected joint(s). There are numerous reasons for taking phosphatidyl choline and none for not taking it, and Country Life is the only brand I have found to be consistently effective for my purposes. As stated, it's a supplement that everyone should take, even if it's only to increase your ability to concentrate, although it has numerous benefits. Its cost is nothing compared to its effectiveness in remedying problems you may not even be aware you have, as well as for preventing them from occurring in the first place. I recommend it highly and wouldn't if its effects weren't immediately noticeable and apparent. I have never been anything but happy with Country Life Phosphatidyl Choline Complex - it's a product beneficial for everyone and should be taken daily at the recommended dose, or can be safely taken at higher doses for particular issues like the one I mentioned above.
Posted by 5726132300263796370 on Sep 12, 2015
this is so big good
Posted by 5198325904021471441 on Jul 17, 2014
Posted by Reviewer1278476 on Jun 04, 2014
The first review is why I bought these but maybe I am not taking the right amount as listed on the bottle. I have not seem anything from them. I will take 2 or 3 a day and see if I feel anything. Won't buy again I think they are a waste of money! Buying a bag of lecithin is a lot cheaper!
Posted by 4855732218864957633 on Jan 07, 2014
Good quality, value-money