Country Life, Total Mins Iron-Free, 150 Veggie Caps
By Country Life
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- Established 1971
- With Boron and Vitamin D
- Certified Gluten-Free
- Full Spectrum Multi-Mineral Complex
- Supports Bone Health
- Dietary Supplement
— Our Pledge of Integrity —
A complete calcium, vitamin D + multi-mineral complex that contains 11 essential minerals. Take alone or as a complement to your supplement regimen.
Adequate calcium and vitamin D as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later in life.
Directions: Adults take five (5) capsules daily. For best utilization, take with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.
Cellulose (capsule shell), stearic acid, magnesium stearate, cellulose, dicalcium phosphate, citric acid.
Yes: Certified vegan by the AVA, certified gluten-free by gfco.org, recyclable packaging, manufacturing supports wind power, kosher.
No: Wheat, soy or milk, preservatives, artificial colors, artificial flavors, artificial sweeteners
This product has been manufactured at a GMP registered facility.
If you are pregnant or nursing, diabetic, hypoglycemic, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
Do not accept if seal is broken.
Store between 59°-86° F.
Keep out of the reach of children.
|Serving Size: 5 capsules|
|Servings Per Container: 30|
|Amount Per Serving||% Daily Value|
|Vitamin D (as ergocalciferol)||400 IU||100%|
|Calcium (as calcium hydroxyapatite, citrate, alpha-ketoglutarate, aspartate, lysinate)†||1,000 mg||100%|
|Phosphorus (as calcium hydroxyapatite)†||500 mg||50%|
|Iodine (from kelp)||150 mcg||100%|
|Magnesium (as magnesium oxide, aspartate, alpha-ketoglutarate, citrate, taurinate)†||500 mg||125%|
|Zinc (as zinc citrate, picolinate, monomethionine)†||15 mg||100%|
|Selenium (as selenium rice chelate [rice flower based] L-selenomethionine)†||100 mcg||143%|
|Copper (as copper citrate)†||1 mg||50%|
|Manganese (as manganese citrate)†||1 mg||50%|
|Chromium (as chromium picolinate)†||120 mcg||100%|
|Molybdenum (as molybdenum amino acid chelate [rice protein based])†||50 mcg||67%|
|Potassium (as potassium rice chelate [rice flower based], citrate, alpha-ketoglutarate, aspartate)†||99 mg||3%|
|Glutamic Acid (from 100 mg L-glutamic acid hydrochloride)||81 mg||*|
|Silica (as silica, calcium silicate, horsetail extract (leaf, stem)†||20 mg||*|
|Horsetail Extract (leaf, stem)||20 mg||*|
|Boron (as boron citrate)†||2 mg||*|
|*Daily Value not established.
† Country Life always labels minerals in elemental weight.
iHerb Customer Reviews
Okay. I definitely feel better when taking these. No aches and joint discomfort, and more alertness with better sleep, but (and this is embarrassing) I am experiencing gas. I am trying to deal with the gas. I was hoping these capsules weren't the cause, but by process of elimination it turned out to be these.