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|Combo Discount:||- $4.00|
- Science-Based Nutrition
- Dietary Supplement
- Albion Minerals
- Fully Reacted! Not Buffered!
- Promotes Energy Production For Heart, Circulation & Brain
- Non-GMO and Gluten Free
High Absorption Magnesium contains elemental magnesium chelated with the amino acids glycine and lysine. As an essential dietary mineral, magnesium plays many important roles which include: helping cells produce metabolic energy, supporting optimum nerve function, helping muscles relax properly and maintaining a healthy heartbeat. Glycine has been shown to be an efficient carrier for minerals that facilitate absorption in the intestinal tract.
Facilitates the body's energy production
Helps maintain healthy muscle contraction
Supports nervous system electrical activity
Promotes health across the lifespan.
Adult Use: Take 2 tablets once or twice daily, with food, or as recommended by a nutritionally-informed physician.
Microcrystalline cellulose, croscarmellose sodium, magnesium stearate (vegetable source), stearic acid, modified cellulose (coating).
Store in a cool dry place.
|Serving Size: 2 tablets|
|Servings Per Container: 120 servings|
|Amount per serving||% Daily Value|
|Magnesium (elemental) (from 2,000 mg magnesium glycinate/lysinate chelate**)||200 mg||50%|
|** Amino acid chelate supplied by Albion Advanced Nutrition.|
This is a good choice for someone who does not want to take a powdered magnesium or is away from home and taking a powder is too inconvenient. This glycinate/Lycinate form is more absorbable than most other forms and does not have as strong laxative effect. It can have some effect, so just be aware. I have written much about the great benefits of magnesium so I will not go in to it here. But..... I will say most people are now deficient in magnesium due to modern farming practices. You will do well for yourself by taking some amount of a supplement. I like the Dr. Best brand. They do not manufacture their products but they source from good quality companies and put together well thought out products. Their pricing is usually reasonable too. To see my favorite magnesium product that is highly absorbable go to my iHerb home page by clicking on my handle name above. You will see many other value added reviews. If you found this helpful kindly click on the YES button. Peace and good health.
This has removed what I believed to be social anxiety. that AMAZING as I have lived with social anxiety since being a young kid. No tension when I am in crowded places, meeting new people, having groups of kids run and play and potentially crash into me. I feel blessed.
Reduces cramps almost comletely
Posted by 5190714549484903729 on Nov 30, 2016
I have had bad leg cramps for years and whenever I forget to take these, the cramps come back! I take two before I go to bed. Prefer these as they are vegan.
Posted by 4760127085354875222 on Nov 30, 2016
Very happy, bought it few times already
Magnesium fights pain
Posted by LesleyA on Nov 27, 2016
Great product. Does exactly what it is meant to. Every body system needs magnesium to work efficiently.
magnesium works great
Posted by Reviewer1724750 on Nov 24, 2016
While I currently use a powder that is less expensive, I've used this in the past and it is a good product. I use magnesium for general health and to prevent constipation.