Douglas Laboratories, Melatonin, 3 mg, 60 Tablets (Discontinued Item)
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- A Dietary Supplement
As a dietary supplement, adults take 1 tablet 30 minutes before bedtime or as directed by your healthcare professional only. Allow tablet to dissolve in mouth or with water or juice and then swallow.
Cellulose, fructose, dicalcium phosphate and vegetable stearate.
This product contains NO yeast, wheat gluten, soy protein, milk/dairy, corn, sodium, starch, artificial coloring, preservatives or flavoring.
Not to be taken by individuals under the age of 18. If you are pregnant, nursing, taking any prescription medication (especially hormone replacement therapy), or have an autoimmune or depressive disorder consult your healthcare professional before using this product. Long-term use of melatonin has not been studied. Use of this product could cause hypothermia. Do not use before or while operating a motor vehicle or heavy machinery.
Keep out of reach of children.
For optimal storage conditions, store in a cool, dry place. (59°-77°F/15°-25°C) (35-65% relative humidity) Tamper resistant package, do not use if outer seal is missing.
|Serving Size: 1 Tablet|
|Serving Per Container: 60|
|Amount Per Serving||%DV|
|*Daily Value not established.|
The effect is magic, no healthy drownsiness though, but I fall asleep in 15-30 minutes. It does nothing for deepness or awakenings though. Recovering healthy sleep is a multilyered and strenuous battle. For getting a real good sleep I will need to correct androgens/estrogens, thyroid and especially adrenals. I get very vivid and numerous dreams with this. It is quite amazing and some people would take this supplement only for that. I am just concerned because I am taking 6 mgs per day and that is a lot. I will try 3 mgs again and see if it works now.