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Dr. McDougall's, Asian Noodles, Teriyaki, 1.9 oz (53 g)

By Dr. McDougall's

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In Stock
  • Product Code: MCD-02004
  • UPC Code: 767335020041
  • Package Quantity: 1.9 oz (53 g)
  • Dimensions: 4 x 4 x 4 in, 0.15 lbs (0.07 kg)
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Save $4.00 when you purchase these items today for only $5.24


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Product Overview

  • Right Foods
  • All Natural
  • Lowfat
  • 200 Calories Per Serving
  • Sourced No BPA
  • Vegan

Sustaining the Earth

At Dr. McDougall's Right Foods we believe that what's good for the earth is good for you, too. That's why we make choices for our packaging and for the delicious meals we provide, ensuring a smaller impact on the environment and a greater, positive impact on your wellbeing.

We use paper because it is a renewable natural resource, lightweight and BPA free. The cup you are holding is from paper sourced from responsibly managed forests.

Sustaining You

We wish your Health, Longevity & Happiness.

That's why Dr. McDougall's Right Foods Asian Noodles taste great, but don't have the heavy oil, fat and salt of many other brands.

Enjoy this mouth-watering meal of Teriyaki Noodles. Its only 200 calories and provides 7 g plant based protein and 3 g fiber.

Suggested Use

Cooking Instructions: Microwave for best results.

Microwave Cooking Directions

  1. Remove the lid and the flavor packet. Pour contents into cup.
  2. Add room temperature water to fill line inside cup (about 2" above bottom of cup). Stir well.
  3. Microwave on High (or on medium 50% power for very strong microwaves) for 2 - 2 1/2 minutes untilthe sauce comes to a rapid boil but does not boil over. Microwave overs vary. Adjust cooking time and power as needed. Stop microwave if product is overcooking.
  4. Remove from microwave. Stir and cover to keep hot.
  5. Let stand 5-7 minutes covered or until noodles are tender and sauce thickens. Stir again and enjoy. If desired, microwave 20-30 seconds more.

Boiling Water Directions  Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered about 5 minutes until noodles are tender & sauce thickens. Stir again & enjoy.

Other Ingredients

Noodles (wheat flour, brine, salt), organic evaporated cane juice, teriyaki sauce (soy sauce [fermented soybeans, wheat]), vegetables* (garlic, shallot, carrot, green onion), potato starch, yeast extract, natural flavor (vegan), ginger, sesame.


Manufactured in a facility that uses peanuts


Caution: Cup and food may be hot. Please handle with care.

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Supplement Facts
Serving Size: 53 g
Servings Per Container: 1
  Amount Per Serving % Daily Value*
Calories 200  
Calories from Fat 5  
Total Fat 0.5 1%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrate 43 g 14%
Dietary Fibers 3 g 12%
Sugars 8 g  
Protein 7g  
Vitamin A   14%
Vitamin C   2%
Calcium   2%
Iron   6%
* Percent Daily Values are based on a 2,000 calorie diet.

iHerb Customer Reviews

5 Stars
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1 Stars
May 26, 2011


Posted by Reviewer3361378 on May 10, 2011

Teriyaki yuminess without the cr*p

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Posted by Reviewer3154855 on May 26, 2011


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Delicious quick lunch

Posted by Reviewer2688941 on Jul 31, 2011

Love the McDougall cups; quick, healthy and delicious.

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great flavor without extreme spice.

Posted by Reviewer2583999 on Dec 04, 2011

We keep these noodles on hand at home and at work for a quick and satisfying lunch. I find that many noodles have too much spice for me, especially for a midday snack. These suit my needs perfectly.

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Great healthy vegan lunch.

Posted by Reviewer1585335 on Feb 08, 2013

Great healthy vegan lunch.

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