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Dr. McDougall's, Black Bean & Lime Soup, 3.4 oz (95 g)

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  • Product Code: MCD-01102
  • UPC Code: 767335011025
  • Package Quantity: 3.4 oz (95 g)
  • Dimensions: 3.8 x 3.8 x 3.9 in, 0.25 lbs (0.11 kg)
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Product Overview

Description

  • Vegan
  • Sustaining the Earth Sustaining You
  • Sourced No BPA

Dr. McDougall's Right Foods Black Bean & Lime is a delicious soup that happens to be wonderfully good for you. Each serving provides 48% of daily fiber needs and is a good source of plant based protein for your Natural Delicious Wellness.

Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests.

Suggested Use

Cooking Instructions

Microwave Cooking Instructions

  1. Remove the lid and flavor packet.
  2. Pour flavor packet contents into cup.
  3. Add Room Temperature water to fill line inside cup (about 3/4" below rim of cup). Stir well.
  4. Microwave on high about 2 minutes.

  5. Caution Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. Stop microwave if product is overcooking.

  6. Remove from microwave, stir and recover with lid.
  7. Let stand covered for 6 minutes or until beans are tender. Stir again and enjoy.

Boiling Water Instructions:

Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 6 minutes or until beans are tender. Stir again and enjoy.

Other Ingredients

Black beans, vegetables* (red bell pepper, tomato, onion, garlic), organic evaporated cane juice, lime, potato starch, yeast extract, vegan natural flavors, sea salt, spices, cilantro, chili.

Made in a facility that uses peanuts and other food allergens.

Warnings

Caution: Cup and food may be hot. Please handle with care.

Supplement Facts
Serving Size: 47 g
Servings Per Container: 2
  Amount Per Serving % Daily Value*
Calories 170  
Calories from Fat 5  
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrate 31 g 10%
Dietary Fibers 12 g 48%
Sugars 2 g  
Protein 9 g  
Vitamin A   0%
Calcium   8%
Vitamin C   0%
Iron   8%
*Percent Values are based on a 2,000 calorie diet.
iHerb Customer Reviews
 

Not appealing to my taste

Posted by 5476457737408937962 on Jul 22, 2016

I bought it due to its formulae which is based on the healthy Dr McDougall. I won't deny its health benefits of the ingredients, but the taste is just not appealing to me, I used the boiling water method(add hot water and let it soak), but the black beans seem to unable to cook tender despite immersing it for quite some time & has to stir hard to get a consistency.. It might be the temperature problem, but either way, my taste bud doesn't really like this. I might still tried out the other products under the same company though.

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Pretty Good for Packaged Soup

Posted by YoungerNextYear on Mar 02, 2016

Dr. McDougalls really has alot of mixed reviews. I really like this brand. You have to be realistic about packaged soups/noodles -- they are not going to replace the real thing. I find adding some fresh veggies really help. These are also good for school lunches. If you find this review helpful, please click "YES"

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pretty tasty

Posted by 4876931133837066182 on Jan 27, 2016

I was pleasantly surprised by this. Never had a dehydrated bean soup before- I was expecting it to be watery and bland, but it actually had a good thick consistency. Whole black beans, good bean flavor, not a super "lime" flavor, but still nice seasoning overall. solid.

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Yummy.

Posted by jwillock on Mar 10, 2015

Quite filling and very tasty just as it is. I do sometimes add some Tabasco in it to kick it up a notch. Good for when you are in a rush.

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This is MY FAVORITE! !!

Posted by 5762343735493369956 on Jan 09, 2015

Its delicious I add a pinch of sea salt and yoh wanna stir it and wait a good 10 minutes it's very thick and filling !

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