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Dr. McDougall's, Minestrone Soup, 2.3 oz (64 g)

By Dr. McDougall's

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  • Product Code: MCD-01103
  • UPC Code: 767335011032
  • Package Quantity: 2.3 oz (64 g)
  • Dimensions: 3.9 x 3.9 x 3.8 in, 0.2 lbs (0.09 kg)
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Product Overview

  • Sourced No BPA
  • Sustainable Forestry Initiative
  • Vegan

Dr. McDougall’s right foods are always delicious, natural, and low in fat. Enjoy this classic minestrone soup. It’s a good source of protein and fiber and great way to warm a day.

Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That’s why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests.

Sustaining the earth sustaining you

Suggested Use

Microwave Cooking

  1. Remove the lid and flavor packet.
  2. Pour flavor packet contents into cup.
  3. Add room temperature water to fill line inside cup (about ¾” below rim of cup). Stir well.
  4. Microwave on High about 2 minutes.
  5. Remove from microwave, stir and recover with lid.
  6. Let stand covered for 7-8 minutes or until beans and pasta are tender. Stir again and enjoy.

Boiling Water

Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 7-8 minutes or until beans and pasta are tender. Stir again and enjoy.

Other Ingredients

Beans (red, navy, lentils), pasta (durum wheat semolina flour), dehydrated vegetables (carrots, garlic, cabbage, green beans, onion, celery), brown rice, yeast extract, vegan natural flavors, sea salt, spices, rosemary, oregano, thyme, parsley, basil

Made in a facility that uses peanuts and other food allergens.


Caution: Microwave oven power may vary. If yours heats faster than most, adjust by staring with cooler water or by reducing cooking time or power level. Stop microwave if product is overcooking.

Cup and food may be hot. Please handle with care.

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Serving Size: 32 g
Servings Per Container: 2
  Amount Per Serving % Daily Value*
Calories 110  
Calories from Fat 5  
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Total Carbohydrate 22 g 7%
Dietary Fibers 6 g 24%
Sugar 3 g  
Protein 5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   4%
*Percent Daily Values are based on a 2,000 calorie diet.

iHerb Customer Reviews

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Posted by Reviewer1471326 on Dec 06, 2011

Easy to prepare, tastes great and is nutritious! Very pleasant during winter when I want something warm and simple to prepare.

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Posted by Reviewer1924024 on Apr 25, 2012

Great for taking to work, where there's no microwave, toaster, or fridge! 100 calories!

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Great Soup!

Posted by Reviewer1585335 on Aug 09, 2012

One of the best DM soups!

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Posted by 4884453840445813798 on May 01, 2014

Mcdougall's cup noodles are the best choice for vegan that travels a lot, convenient, cheap and taste good!

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Posted by MyRecommendationsPage on Oct 13, 2014

defintly going to buy more. nothing like netural ingrediats, very tasty and no after taste.

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