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Dr. Mercola, Premium Supplements, Melatonin Sleep Support, Spearmint Flavor, .85 fl oz (25 ml)

By Dr. Mercola

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  • Product Code: MCL-01197
  • UPC Code: 813006011976
  • Package Quantity: .85 fl oz (25 ml)
  • Dimensions: 1.2 x 1.2 x 4.2 in, 0.1 lbs (0.05 kg)
  • Important Note: Due to Japanese Custom’s regulations, a maximum of one bottle per order can be imported into Japan.
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Product Overview

  • Premium Supplements
  • Dietary Supplement

One pre-metered superfine spray dose will increase your feelings of sleepiness, help you fall asleep faster, enhance your overall sleep quality, which in turn improves your morning alertness and reduce daytime fatigue.

Suggested Use

Break tab. Turn right to unlock. Press actuator down 4 times to prime pump. As a dietary supplement, adults take 6 sprays one hour before bedtime as needed, or as directed by your healthcare professional.

Other Ingredients

Purified water, vegetable glycerin (palm), xylitol, citric acid (beet/cane), natural preservative (potassium sorbate) and natural spearmint flavor.


Not to be taken by individuals under the age of 18. If you are pregnant, nursing, taking any prescription medication (especially hormone replacement therapy), or have an autoimmune or depressive disorder consult a physician before using this product. Long-term use of melatonin has not been studied. Use of this product could cause hypothermia. Do not use before or while operating a motor vehicle or heavy machinery.

Keep out of reach of children. Do not spray in eyes.

For optimal storage conditions, store in a cool, dry place. (59°-77°F/15°-25°C) (35-65% relative humidity)

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Supplement Facts
Serving Size: 6 Sprays (approx. .78 ml)
Servings Per Container: Approx. 32
  Amount Per Serving %DV
Niacin 1.5 mg 8%
Vitamin B6 (as pyridoxine HCl) 3 mg 150%
Proprietary Neuro Blend
GABA (gamma amino butyric acid), L-Theanine, L-Tryptophan, Melatonin**.
31.5 mg
Proprietary Extract Blend
CherryPure (Tart Cherry Skin), Humulus lupulus (4:1), Ziziphus jujuba (2% jujuboside), Valerian officinalis root (0.8% valerenic acids).
46 mg
† Daily Value not established.
**Melatonin per 6 sprays: 1.5 mg

iHerb Customer Reviews

5 Stars
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1 Stars


Posted by Reviewer3231995 on Feb 18, 2014

I am the absolute worst insomniac in the entire world! I am convinced of it. I have tried everything on the market; some would work one night and I thought I had found Utopia but the second night, it stopped working. I even tried Ambien (prescription). I have tried all the other sprays to test them against each other. Well, I am amazed as ONE SPRAY from this is all I need. I hold it under my tongue for at least 30 seconds, which I believe helps a great dea. Within 20-30 minutes I am sleepy and them I'm gone! If I didn't have to get up to go to the bathroom during the night, I'm certain I would sleep for 8-9 hours. It MUST be the combination of the ingredients. There's nothing else like it. The only thing I dislike is the new spray bottle - it's horrible. Please bring the old one back!

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5 people found the following review helpful

Worked the first night I used it

Posted by jayzou on Dec 29, 2013

I rarely take any outside intervention for sleep, so when I needed help I decided to look for the most natural ingredients, and ended up buying this. The first night I sprayed this into my mouth, I was asleep within 30 minutes and woke up the next morning feeling refreshed for the first time a weeks. The second night, same deal, and the third, etc. This is definitely my go-to melatonin from now on.

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4 people found the following review helpful

Dr. Mercola, Melatonin Sleep Support, Spearmint Flavor, .85 fl oz (25 ml)

Posted by Reviewer1992862 on Feb 06, 2012

Only gets 5 stars because it works BUT it tastes horrible. Have been using for a 2 weeks now and the taste doesnt get any better. I woudnt say it tasted like spearmenint either. But it does work, Have been using up until now the Natrol Strawberry flavour Melatonin and although it tastes great it really doesnt work so I guess the Dr Mercola one will have to do.

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3 people found the following review helpful

Can be effective

Posted by 5067508721868083058 on Jun 25, 2012

Seems like with all sleep inducing natural supplements, they help with getting to sleep and maybe staying asleep but don't "force" the body into it. For occasional sleeplessness, this works well. This product is probably one of the best for this due to its ingredients, ease of use, and fast acting spray. As a temporary insomniac ( hopefully), it needs to be combined with other supplements and even prescriptives (at a lower dose) for effectiveness. Rotating taking this and other supplements works due to wearing out their welcome after a few times. Wait a few days and its more effective again. Everybody's receptivity is a little different . All and all, this one is near the top of my arsenal.

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3 people found the following review helpful


Posted by Reviewer1352709 on Sep 19, 2013

I love this product to help me quiet my mind and get a good 7-8 hours sleep without interruption.

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3 people found the following review helpful

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