Eclectic Institute, Cramp Bark, 2 fl oz (60 ml)14 Reviews
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0.42 lbs (0.19 kg)
- Product Code: ECL-11235
- UPC Code: 023363112357
- Package Quantity: 2 fl oz (60 ml)
- Dimensions: 1.5 x 1.5 x 4.6 in, 0.25 lbs (0.11 kg)
- Volume Discount
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- Herbal Extract
- A Dietary Supplement
- Viburnum Opulus
(Shake well before using) Mix 15-30 drops in warm water and take this tea 1-3 times daily.
Dried, wildcrafted cramp bark (viburnum opulus) bark.
Organic alcohol content: 60%.
Dry herb strength: 1:4.
Discontinue if unusual symptoms occur.
Consult your health care advisor regarding the use of herbs during pregnancy, with infants or with prescription drugs.
Keep out of reach of children.
iHerb Customer Reviews
this is a hard one to find. I take 30 drops in water and it helps with muscle spasms/cramps. I sometimes take in combination with kava or passion flower.
This works for cramps no doubt. I have severe period cramps that radiate to my hips and thighs and this did help almost completely, but it did not last. I had to take way more than recommended. About 30-90 drops every 2 hours at times. But I tried not to take it more than 4-5 times for the day. It seemed like once I got it built up I could finally lay off. I would not recommend taking that much because it may not be safe. I'm going to be buying black haw to go with it. It is supposed to work even better.