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Eclectic Institute, Cramp Bark, 2 fl oz (60 ml)

By Eclectic Institute

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  • Product Code: ECL-11235
  • UPC Code: 023363112357
  • Package Quantity: 2 fl oz (60 ml)
  • Dimensions: 1.5 x 1.5 x 4.6 in, 0.25 lbs (0.11 kg)
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Product Overview

  • Herbal Extract
  • A Dietary Supplement
  • Viburnum Opulus
Suggested Use

(Shake well before using) Mix 15-30 drops in warm water and take this tea 1-3 times daily.

Other Ingredients

Dried, wildcrafted cramp bark (viburnum opulus) bark.

Organic alcohol content: 60%.

Filtered water.

Dry herb strength: 1:4.


Discontinue if unusual symptoms occur.

Consult your health care advisor regarding the use of herbs during pregnancy, with infants or with prescription drugs.

Keep out of reach of children.

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iHerb Customer Reviews

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Great for spasms

Posted by Reviewer1487592 on Aug 19, 2010

this is a hard one to find. I take 30 drops in water and it helps with muscle spasms/cramps. I sometimes take in combination with kava or passion flower.

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4 people found the following review helpful

It works!

Posted by Reviewer1272565 on Apr 14, 2011

This works for cramps no doubt. I have severe period cramps that radiate to my hips and thighs and this did help almost completely, but it did not last. I had to take way more than recommended. About 30-90 drops every 2 hours at times. But I tried not to take it more than 4-5 times for the day. It seemed like once I got it built up I could finally lay off. I would not recommend taking that much because it may not be safe. I'm going to be buying black haw to go with it. It is supposed to work even better.

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4 people found the following review helpful

Great relief!

Posted by reader on Sep 16, 2009

I wish I knew about the magic of this herb before!It relieves cramps within minutes!

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3 people found the following review helpful

Helps with aches/pains

Posted by Reviewer1514495 on Jun 20, 2009

I add about 15-20 drops in my coffee each morning. It says to do it 2-3 times per day, but I only do it once. It's got a funky taste, but adding it into my coffee doesn't make it seem so bad. It appears to help with my aches/pains.

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3 people found the following review helpful

Cramp Bark

Posted by Reviewer2826649 on Jan 02, 2009

This works great for menstrual cramps!

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2 people found the following review helpful

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