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Eden Foods, Arame Sea Vegetable, 2.1 oz (60 g)
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Eden Foods, Arame Sea Vegetable, 2.1 oz (60 g)
(Save Image)

Eden Foods, Arame Sea Vegetable, 2.1 oz (60 g)

Specifications
  • Shipping Weight: 0.58 lbs (0.26kg)
  • Product Code: EDN-15475
  • UPC Code: 024182154757
  • Package Quantity: 2.1 oz (60 g)
  • Dimensions: 1.5 x 4.8 x 8.2 in, 0.15 lbs (0.07kg)
  • Expiration Date: Jan 2016 Expiration Date Info
SRP: $16.36
Our Price: $13.97
4 for $54.48 12 for $159.26
Savings of: $2.39 (15% off)
In Stock: Yes
Save $2.95! Get this now for $1.00!

Product Overview

Description
  • Japanese, Hand Harvested, Wild

Eden Sea Vegetables provide a wealth of trace minerals, essential for rounded vegetable kingdom nourishment.

Eden Arame grows wild off the coast of Ise (eesay) Japan an environmentally protected area. Carefully selected, tender fronds are hand harvested each summer, sun dried, cooked for five hours to tenderize, and thinly sliced before final drying. Eden Arame is an excellent choice for introducing friends to sea vegetables. It's easy to prepare and has a mild flavor and a pleasing texture.

Suggested Use

To Prepare: Soak for 5 minutes in cold water and drain. Add to soups, stews and casseroles, or saute with vegetables. For salads and marinated dishes, boil for 10 minutes before adding. Cooked and chopped arame can also be used to make stuffed mushrooms, and grain, tofu, or tempeh burgers.

Sauteed Arame

  • 2 cups Eden Arame, soaked
  • 1 Tablespoon Eden Toasted Sesame Oil.
  • 1/2 teaspoon Eden Hot Pepper Sesame Oil
  • 1 large onion, thinly sliced
  • 2 carrots, cut into matchsticks
  • 1/2 cup fresh or frozen sweet corn
  • 1 cup cold water
  • 2 teaspoons Eden Shoyu, or to taste 1/4 cup scallions, chopped for garnish.

Heat oils in a skillet and saute onion for 3 minutes. Add carrot, arame, corn and water. Cover, bring to boil and simmer 15 minutes. Add shoyu soy sauce, cook 5 minutes longer and garnish. Serves 4.

Other Ingredients

Arame (eisenia bicyclis).

Supplement Facts
Serving Size: 1/2 cup (10 g)
Servings Per Container: 6
  Amount Per Serving %Daily Value*
Calories 30  
Calories from fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Potassium 180 mg 5%
Total Carbohydrate 7 g 2%
Dietary Fiber 7 g 28%
Sugars 0 g  
Protein 1 g  
Vitamin A   10%
Vitamin C   0%
Calcium   10%
Iron   4%
Riboflavin (B2)   4%
Iodine   100%+
Magnesium   15%
* Percent Daily Values are based on a 2,000 calorie diet.

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