Eden Foods, Dried Tofu, 2 oz (56 g)
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- Traditionally Made
A convenient, lightweight, easy to keep tofu. Made of non-GEO soybeans and magnesium salt (nigari). Sliced and naturally freeze dried. Use in soups, stews, vegetable dishes, and anywhere tofu can be used.
Soak Dried Tofu in warm water for 10 minutes, squeeze and cut into desired size. Use in place of fresh tofu.
Whole soybeans, nigari (magnesium chloride)
|Serving Size: 1 Piece (10 g)|
|Servings Per Container: 6|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||20|
|Total Fat||2.5 g||4%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||0 g||0%|
|Dietary Fiber||2 g||8%|
|* Percent Daily Values are based on a 2,000 calorie diet.|
I agree with previous reviewer that the texture of this product resembles make up sponges.. :-D but I find it very useful in my office, where I can not store perishable foods. As this tofu does not have much flavour, I usually crumble two pieces of it (there are 6 pieces in one bag) into a big mug, add one sachet of instant miso soup and some 2 dl boiling water. I let it stand for 5-10 minutes and there is my instant breakfast/lunch. This tofu keeps me full for a long time. I'm ordering it for the 3rd time. Works well with other dehydrated soups too!