Eden Foods, Hiziki, Sea Vegetable, 2.1 oz (60 g)
- Hand Harvested Wild
Eden Hiziki is the most highly prized grade, mild flavored, tiny, tight curls. Hand harvested in the wild from environmentally protected waters of Ise (ee-say), Japan. Hiziki is washed, steamed and dried. It expands about four times its size when soaked and cooks up a shimmering black that accentuates any plate.
To Prepare: Soak for 10 minutes in cold water, rinse, drain, and saute with vegetables or boil 15 minutes for salads.
Hiziki (hiziki fusiforme)
|Serving Size: 1/2 cup (10 g)|
|Servings Per Container: 6|
|Amount Per Serving||% Daily Value*|
|Calories from fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||0 g||0%|
|Dietary Fiber||6 g||24%|
|* Percent Daily values are based on a 2,000 calorie diet.|