Eden Foods, Selected, Lotus Root, Dried Slices, 4 oz (115 g)
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Eden Foods, Selected, Lotus Root, Dried Slices, 4 oz (115 g)
(Save Image)
Eden Foods, Selected, Lotus Root, Dried Slices, 4 oz (115 g)
- Shipping Weight: 0.55 lbs (0.25kg)
- Product Code: EDN-30014
- UPC Code: 024182300147
- Package Quantity: 4 oz (115 g)
- Dimensions: 2 x 4.8 x 5.8 in, 0.3 lbs (0.14kg)
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Expiration Date: Jan 2017
Product Overview
Description
The honeycombed root of water Lotus, enjoyed as food and medicine in Japan for centuries. Attractive, versatile, & delicious.
Suggested Use
To Prepare:
Quickly rinse under cold water. Soak in water for one hour or until soft. Blanch for 5 minutes in boiling water. They are then ready to use as you would any fresh vegetable. They may also be broken up or used whole without soaking by adding to soups or stews at the beginning of cooking.
Other Ingredients
Lotus root (nelumbo nucifera)
| Supplement Facts | ||
| Serving Size: About 5 Slices (10 g) | ||
| Servings Per Container: About 11 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 35 | |
| Calories from Fat | 0 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Potassium | 160 mg | 5% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 1 g | |
| Protein | 1 g | 2% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 2% | |
| Phosphorus | 4% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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