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Eden Foods, Certified Organic Mugi Miso, Barley & Soybeans, 12.1 oz (345 g)

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In Stock
  • Expiration Date: Jan 2017
  • Shipping Weight: 0.95 lbs (0.43 kg)
  • Product Code: EDN-13065
  • UPC Code: 024182130652
  • Package Quantity: 12.1 oz (345 g)
  • Dimensions: 7.6 x 4.9 x 2 in, 0.8 lbs (0.36 kg)
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Product Overview

Description

  • Resealable Package
  • Aged & Fermented
  • Non-GMO
  • Quality
  • Kosher Parve
  • OCIA Certified Organic

Eden Certified Organic Misos are made using whole foods, a natural koji fermentation process, traditional techniques and craftsmanship. Eden Organic Mugi Miso is made from USA family farm grown barley and soybeans, aged for 18 months. To be enjoyed year round in soups, stews, sauces, gravies, vegetable dishes, spreads, and noodle dishes.

Suggested Use

Refrigerate after opening

Basic Miso Soup

  • 2-3'' piece Eden Wakame leaf or 1 tsp. Eden Wakame Flakes
  • 4 cups water
  • 1 small onion, thinly sliced/diced
  • 1 carrot, diced
  • 1 1/2-2 Tbsp. Eden Organic Mugi Miso, dissolved in 2 Tbsp. water or soup broth
  • 2 green onions, finely sliced

Optional Ingredients: tofu, dried tofu, shiitake, greens, daikon, lotus, turnip, leeks, noodles, etc.

Rinse wakame, soak in cold water to cover 5 min. and dice, or add flakes directly, no soaking required. Bring water to a boil. Add onions and wakame. Simmer 3 min. Add carrots and simmer 5 min. Reduce flame to very low. Add miso and simmer 2 min. Do not boil. Garnish with green onions.

Other Ingredients

Organic barley, organic whole soybeans, water, sea salt, koji (aspergillus oryzae)

Supplement Facts
Serving Size: 1 Tablespoon (17 g)
Servings per container: 20
  Amount Per Serving % Daily Value*
Calories 25  
Calories from Fat 5  
Total Fat .5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 640 mg 27%
Potassium 60 mg 2%
Total Carbohydrate 4 g 1%
Dietary Fiber <1 g 2%
Sugars 1 g  
Protein 2 g 4%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%
Riboflavin B2   4%
* Percent Daily Values are based on a 2,000 calorie diet.
iHerb Customer Reviews
 

Superfood

Posted by archeiherb on Apr 21, 2016

I don't like this kind of miso that is quite different from japanese miso. It's more like soysauce soup and tastes bad.

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YUUM

Posted by h-anna on Jun 21, 2014

Very musty, slightly bitter, slightly sour. Excellent. I love it when I love it. Otherwise I chose their Shiro-miso which is very gentle and a real Comfort food.

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Love the health benifts

Posted by Reviewer3284958 on Feb 18, 2014

I use this as I would soya sauce, it tastes the same! Easy to use, resealable bag, and a good amount for the price. Can be mixed into smoothies too!

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Great chicken marinade

Posted by Reviewer1535304 on Dec 15, 2013

I use this Miso to marinade chicken for grill - it gives it nice color and mild taste.

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Very good.

Posted by Reviewer1582777 on Dec 11, 2013

Really nice in the winter months, to make soup, or just a warm, tasty drink. It lasts ages. This and the hacho miso are my 2 favourites of the different types available from Eden (not too dark, not too light), but I have tried them all, they're all good.

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