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Eden Foods, Certified Organic Mugi Miso, Barley & Soybeans, 12.1 oz (345 g)

By Eden Foods

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In Stock
  • Product Code: EDN-13065
  • UPC Code: 024182130652
  • Package Quantity: 12.1 oz (345 g)
  • Dimensions: 7.6 x 4.9 x 2 in, 0.8 lbs (0.36 kg)
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Product Overview

  • Resealable Package
  • Aged & Fermented
  • Non-GMO
  • Quality
  • Kosher Parve
  • OCIA Certified Organic

Eden Certified Organic Misos are made using whole foods, a natural koji fermentation process, traditional techniques and craftsmanship. Eden Organic Mugi Miso is made from USA family farm grown barley and soybeans, aged for 18 months. To be enjoyed year round in soups, stews, sauces, gravies, vegetable dishes, spreads, and noodle dishes.

Suggested Use

Refrigerate after opening

Basic Miso Soup

  • 2-3'' piece Eden Wakame leaf or 1 tsp. Eden Wakame Flakes
  • 4 cups water
  • 1 small onion, thinly sliced/diced
  • 1 carrot, diced
  • 1 1/2-2 Tbsp. Eden Organic Mugi Miso, dissolved in 2 Tbsp. water or soup broth
  • 2 green onions, finely sliced

Optional Ingredients: tofu, dried tofu, shiitake, greens, daikon, lotus, turnip, leeks, noodles, etc.

Rinse wakame, soak in cold water to cover 5 min. and dice, or add flakes directly, no soaking required. Bring water to a boil. Add onions and wakame. Simmer 3 min. Add carrots and simmer 5 min. Reduce flame to very low. Add miso and simmer 2 min. Do not boil. Garnish with green onions.

Other Ingredients

Organic barley, organic whole soybeans, water, sea salt, koji (aspergillus oryzae)

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Supplement Facts
Serving Size: 1 Tablespoon (17 g)
Servings per container: 20
  Amount Per Serving % Daily Value*
Calories 25  
Calories from Fat 5  
Total Fat .5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 640 mg 27%
Potassium 60 mg 2%
Total Carbohydrate 4 g 1%
Dietary Fiber <1 g 2%
Sugars 1 g  
Protein 2 g 4%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%
Riboflavin B2   4%
* Percent Daily Values are based on a 2,000 calorie diet.

iHerb Customer Reviews

5 Stars
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1 Stars

Definitely worth buying!

Posted by Supplementsdiy on Nov 17, 2013

Miso soup is a very nutritional food and suitable for everyone. As the ingredients used in the miso gets fermented, the ingredients gets broken and becomes easily digestible. Miso is also high in antioxidant, found to reduce cancer rate, boost immune system, balances pH value in body and boost energy level. I am a fan of miso soup! I tried all 4 miso soups from Eden Soup. All are organic and good quality. This version of miso is the most balanced between sweetness and saltiness. It mixes well too. You can easily adjust the taste by adding more or less accordingly! The price is very cheap and one packet will go a long way! Check out my page for more reviews!

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12 people found the following review helpful

Good stuff!

Posted by Reviewer2060916 on Jul 13, 2011

This miso is nice if you're just starting out. It's not too strong so it does not overwhelm the taste of other foods. In fact this one is my fav - it goes with so many dishes and has a bit less of a miso bite to it. The other misos can be quiet strong in taste and aroma.

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5 people found the following review helpful

Important food

Posted by PinkOveralls on Oct 13, 2009

I've taken to substituting a cup of miso broth for morning coffee. No caffeine, of course, but builds immunity, helps digestion, and gives protection against breast cancer. You could pay almost twice this price elsewhere.

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3 people found the following review helpful

Probably Best Tasting Eden Foods Miso

Posted by Reviewer2469206 on Oct 20, 2009

This miso is similar in taste to the hatcho miso, but somewhat more mellow. Both look the same.

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2 people found the following review helpful

Just scrumptious!

Posted by Reviewer3027350 on Dec 28, 2009

Not only healthy but very tasty.I have this often.

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2 people found the following review helpful

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