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Eden Foods, Organic Black Beans, 16 oz (454 g)

MSRP:
$4.87
Our Price:
$4.33
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$0.54 (11)
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In Stock
  • Expiration Date: Mar 2019
  • Shipping Weight: 1.24 lbs (0.56 kg)
  • Product Code: EDN-02100
  • UPC Code: 024182021004
  • Package Quantity: 16 oz (454 g)
  • Dimensions: 5.8 x 3.5 x 2.1 in, 1.05 lbs (0.48 kg)
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

Description

  • USA Farm Grown
  • Authentically Organic
  • Kosher Pareve
  • OCIA Certified Organic

Meticulous Eden tracing and audited records ensure purity.

Black Beans

Eden organic USA family farm black turtle beans. Creamy and sweet Michigan grown. A Mexican staple and favorite in the Americas and Caribbean. High quality vegetable protein, rich in fiber, iron, and thiamin. Dark beans are higher in antioxidant anthocyanins found in their skin. Ideal with grains, in soups, stews and salsa, dips, tacos, burritos...

Farmers we know and trust.

Suggested Use

To Prepare

Soak: Wash beans, cover with 3 inches water. Soak 6 to 8 hours or overnight. Water plants with soaking water.

Or

Place in a pot with 3 inches water, being to a boil, turn off flame, cover, and let sit 1 1/2 hours. Discard soaking water.

Cook: Place 3 cups of water per 1 cup of soaked beans in a heavy pot. Bring to a boil. Cover, reduce flame, and simmer at least 1 1/2 hours.

Note: 1/2 cup dry beans = 1 1/2 cup cooked.

Other Ingredients

Organic black turtle beans (phaseolus vulgaris).

Packed on equipment that handles wheat.

Supplement Facts
Serving Size: 1/4 cup (48 g)
Serving Per Container: about 9
  Amount Per Serving %Daily Value*
Calories 160  
Calories from Fat 5  
Total Fat .5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Potassium 330 mg 9%
Total Carbohydrate 29 g 10%
Dietary Fiber 16 g 64%
Sugars <1 g  
Protein 11 g 22%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   20%
Thiamin (B1)   20%
Riboflavin (B2)   6%
Pyridoxine Hydrochloride (B6)   8%
Folate (B9)   15%
Phosphorus   15%
Magnesium   20%
Zinc   10%
Manganese   25%
*Percent Daily Values are based on a 2,000 calorie diet.
iHerb Customer Reviews
 

Good organic beans

Posted by 4650804934256182872 on Apr 30, 2016

Use regularly

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good stuff

Posted by 5159777107474742521 on Apr 04, 2016

Like all beans, the take a lot of prep. Put some baking soda in the soaking water

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Great Price!

Posted by healthymuslimah on Feb 26, 2016

Organic black beans are not available where I live (unless they are tinned) so to be able to order them from iherb, and at such a great price, is awesome! I use these for black bean soup and for a super tasty chicken and black bean enchilada-style crockpot soup - num num!!

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Great product

Posted by jennar on Aug 14, 2015

Love these beans

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i love black beans

Posted by Reviewer1382187 on Apr 11, 2015

This is phenomenal. I make black bean soup & sauce with them. The beans are wonderful.

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