Eden Foods, Organic Cajun Rice & Beans, 15 oz (425 g) (Discontinued Item)
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- BPA Free Lining
- Gluten Free
- Lundberg Brown Rice & Small Red Beans
- Kosher Parve
- OCIA Certified Organic
Eden U.S.A. small red beans and Lundberg short grain brown rice with organic vegetables and organic Cajun spices. Whole grain and beans are central to health. Versatile complete protein meals. As an entree or side; in gumbo, stews, burritos, etc. Good source of fiber. Low sodium. Gluten free. Bisphenol-A free can lining.
Heat, stir & serve.
Water, organic short grain brown rice, organic small red beans, organic tomato puree, organic onion flakes, organic garlic powder, organic dried red pepper flakes, sea salt, organic cayenne pepper, organic parsley flakes, organic bay leaf powder, organic black pepper, organic cumin.
|Serving Size: 1/2 cup (130 g)|
|Servings Per Container: about 3.5|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Trans Fat||0 g|
|Total Carbohydrate||23 g||8%|
|Dietary Fiber||3 g||12%|
|Not a significant source of saturated fat, cholesterol, vitamins A & C.
*% Daily Values are based on a 2,000 calorie diet.
I understand the 1 star reviews because most people are used to 400 to 800 whopping mg per serving. Way too much salt! These cans come in at 115mg per serving, servings per container of 3.5. For a low sodium diet I use these to make a convenient, low sodium soup. I use 1 can of Cajun Rice & Beans mixed with 1 can of Eden Organic Small Red Beans, carrot juice, low salt tomato juice, Tobasco sauce, and I have 3 delicious meals. The Tobasco sauce helps a lot with the lack of (unhealthy) salt. You can do this with any of their rice and bean canned meals.