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- Low Fat
- Low Salt
- Heart Healthy
- Kosher Pareve
Eden Organic Caribbean Black Beans are 100% U.S.A family farm Black Turtle Beans. Soaked overnight and expertly cooked in organic spices at Eden's Midwestern traditional cannery. High in fiber plus a good source of protein and iron.
*Diets containing foods that are a good source of potassium and that are low in sodium may reduce the risk of high blood pressure and stroke.
Easy bean dip: Drain beans and puree in blender, serve with salsa, avocado and corn chips.
Organic black turtle beans, water, organic minced onion, sea salt, organic paprika powder, organic cayenne pepper powder, organic cumin powder, organic garlic powder, organic cinnamon powder, organic black pepper powder
All Eden bean cans are bisphenol-A free.
|Serving Size: 1/2 cup (130 g)|
|Servings Per Container: About 3.5|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||5|
|Total Fat||0.5 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||20 g||6%|
|Dietary Fiber||7 g||28%|
|Not a significant source of vitamins A & C.
*% Daily Values are based on a 2,000 calorie diet.