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Eden Foods, Organic Garbanzo Beans, 16 oz (454 g)
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Eden Foods, Organic Garbanzo Beans, 16 oz (454 g)
(Save Image)

Eden Foods, Organic Garbanzo Beans, 16 oz (454 g)

Specifications
  • Shipping Weight: 1.3 lbs (0.59kg)
  • Product Code: EDN-02101
  • UPC Code: 024182021011
  • Package Quantity: 16 oz (454 g)
  • Dimensions: 2 x 3.5 x 5.8 in, 1.1 lbs (0.5kg)
  • Expiration Date: Jan 2017 Expiration Date Info
SRP: $5.30
Our Price: $4.68
4 for $18.25 12 for $53.35
Savings of: $0.62 (12% off)
In Stock: Yes
Save $3.00! Get this now for $11.95!

Madre Labs, CocoCardio, 7.93 oz (225 g)

Priced together: $16.63  Priced separately: $19.63

Product Overview

Description
  • USA Farm Grown
  • Authentically Organic
  • Kosher Pareve
  • OCIA Certified Organic

Meticulous Eden tracking and audited records ensure purity.

Garbanzo Beans

Eden organic California or Arizona chick peas. USA family farm grown. Ancient staple food. The perfect salad bean and basis of hummus. High quality vegetable protein, rich in fiber, folate, and manganese. Superb in salads, dips, soups, stews and in making the popular falafel.

Farmers we know and trust.

Suggested Use

To Prepare

Soak: Wash beans, cover with 3 inches water. Soak 6 to 8 hours or overnight. Water plants with soaking water.

Or

Place in a pot with 3 inches water, being to a boil, turn off flame, cover, and let sit 1 1/2 hours. Discard soaking water.

Cook: Place 3 cups of water per 1 cup of soaked beans in a heavy pot. Bring to a boil. Cover, reduce flame, and simmer at least 1 1/2 hours.

Note: 1/2 cup dry beans = 1 1/2 cup cooked.

Other Ingredients

Organic garbanzo beans (cicer arietinum).

Packed on equipment that handles wheat.

Supplement Facts
Serving Size: 1/4 cup (43 g)
Serving Per Container: about 10
  Amount Per Serving %Daily Value*
Calories 170  
Calories from Fat 20  
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Potassium 310 mg 9%
Total Carbohydrate 28 g 9%
Dietary Fiber 12 g 48%
Sugars 1 g  
Protein 9 g 18%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   15%
Thiamin (B1)   15%
Riboflavin (B2)   4%
Pyridoxine Hydrochloride (B6)   8%
Folate (B9)   30%
Phosphorus   15%
Magnesium   15%
Zinc   8%
Manganese   80%
*Percent Daily Values are based on a 2,000 calorie diet.

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