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- A Gluten Free Food
- OCIA Certified Organic
- Kosher Pareve
Eden Organic Millet - family farm organically grown on the high plains of North and South Dakota. A mildly sweet nutty flavor and a good source of fiber and protein with a complete essential amino acid profile. Very versatile as a main dish, in soups, salads, burgers, hot cereal, or added to any baked good or breads. Gluten free. Heart healthy* whole grain.
*Diets rich in whole grain and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers.
To Prepare: Wash in cold water and place 1 cup millet in a pan with 3 cups of water. Cover, bring to a boil, reduce heat, simmer for 30 minutes. Fluff to cool for salads. Serves 4.
Organic yellow millet (panicum miliaceum).
|Serving Size: ¼ Cup uncooked (45 g)|
|Servings Per Container: about 10|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||15|
|Total Fat||2 g||3%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||30 g||10%|
|Dietary Fiber||4 g||16%|
|Not a significant source of vitamins A, C and calcium.
*Percent Daily Values are based on a 2,000 calorie diet.
I love this as an alternative to rice. Being born in Hong Kong, I serve rice with many meals. This is a good alternative to having rice, and has more nutritional value as a grain.
Posted by Reviewer2215206 on Dec 18, 2014
I love millet and this brand is very good.Today I made it with red lentils and some Lima beans(frozen), cooked with less water, sauteed onions ,some Indian spices and it turned out very healthy and delicious! Millet is a very versatile grain. Buying more today...
Posted by 4948599417418784368 on Nov 06, 2014
Ideal para ensaladas
Found wheat in this "gluten free" product
Posted by 4657463330985636488 on Sep 30, 2014
I just found a grain of wheat in with the millet. My son has an anaphylactic wheat allergy and Eden foods sent me a written allergen statement that their millet was wheat/gluten free. Do not trust this company's statements!
Posted by 5154170390377322146 on Sep 11, 2014
very fresh and nice taste !