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Eden Foods, Organic Pasta Company, Rye Spirals, 12 oz (340 g)

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  • Product Code: EDN-11152
  • UPC Code: 024182111521
  • Package Quantity: 12 oz (340 g)
  • Dimensions: 3 x 5.1 x 7.8 in, 0.9 lbs (0.41 kg)
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Product Overview


  • Double Certified Organically Grown
  • Authentically Organic
  • High in Fiber
  • Good Source of Protein
  • No Salt Added
  • Heart Healthy*
  • Kosher Parve
  • Organic
  • 100% Whole Grain
  • OCIA Certified Organic

Rye Spirals

Heart rye is organically grown on family farms on the high plains of North & South Dakota. Freshly milled at Eden and formed into earthy spirals, perfect for pasta salad or as a simple meal. An easy way to enjoy one of nature's healthiest foods. Rye likes to grow in harsh environs and it strengthens the soil wherever it grows. In a similar fashion it is said to fortify the body and spirit, giving energy and endurance to those who eat it.

What a gem we have in the Eden Organic Pasta Company. A Detroit landmark crafting pasta in small batches since 1923, it still has the original Italian fixtures like artisan brass dies, noodle rollers, and macaroni dryers. Best of all are its people who care.

Eden selection, meticulous tracking and audited records guarantee the purity of this food from the farm to your table.

*Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat and cholesterol may reduce the risk of heart disease and some cancers.

Suggested Use

Cook in boiling water for 10 to 12 minutes.

Other Ingredients

Organic whole grain rye.

Supplement Facts
Serving Size: 1 cup 55 g
Serving Per Container: 6
Amount Per Serving %Daily Value*
Calories 200  
Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Potassium 300 mg 8%
Total Carbohydrate 44 g 15%
Dietary Fiber 8 g 34%
Sugars 1 g  
Protein 6 g 12%
Vitamin A   0%
Vitamin C   2%
Calcium   2%
Iron   10%
Thiamin   15%
Riboflavin   6%
Niacin   10%
Folate   20%
Phosphorus   15%
Magnesium   15%
Zinc   8%
*Percent Daily Values are based on a 2,000 calorie diet.
iHerb Customer Reviews
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Rye spirals

Posted by LILYXXX on Jun 08, 2015

Brought to put in my homemade minestrone soup.I no longer buy white pasta. Very happy with this pasta, have made 3 batches of minestrone this winter and use half a box , when I make a big panful of soup.

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Great alternative, low-glyco, great taste

Posted by Reviewer2638929 on Feb 19, 2014

I think they are a super delicious. They do actually not taste as I estimated they would; they have this "undominant" taste just as whole-grain wheat pasta has. So don't expect them to taste like pumpernikel or sour-dough rye bread. Hence they provide a perfect side dish for me because they match with any kind of meat or sauce. Moreover, they have a low glyco they will not have that much an impact on the sugar level in your blood as wheat products do. I like pasta to be aldente and for this purpose you really need them to cook for less than 5-7 minutes. But I guess that's a matter of taste.. Nevertheless, I recommend you to keep an I on them and try them before the stated cooking time of 10-15min has expired.

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Great alternative

Posted by 5631958225775817602 on Sep 18, 2013

As I don't eat white/refined carbs anymore, this is a great alternative for when I feel like some pasta. The packet says to cook it for 10-15 mins but it requires a lot less than that so keep an eye on it.

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