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Eden Foods, Organic, Rye Flakes, Roasted and Rolled, 16 oz (454 g)
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Eden Foods, Organic, Rye Flakes, Roasted and Rolled, 16 oz (454 g)
(Save Image)

Eden Foods, Organic, Rye Flakes, Roasted and Rolled, 16 oz (454 g)

By Eden Foods

5 Reviews
In Stock
  • Product Code: EDN-02161
  • UPC Code: 024182021615
  • Package Quantity: 16 oz (454 g)
  • Dimensions: 1.8 x 5 x 7.5 in, 1.05 lbs (0.48 kg)
MSRP:
$4.08
Our Price:
$3.60
You Save:
$0.48 (12%)
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Save $3.01 when you purchase these items today for only $12.55

Total: $15.56

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Product Overview

Description
  • Resealable Package
  • Heart Healthy Whole Grain
  • Cooks in 3 Minutes
  • Kosher Pareve
  • OCIA Certified Organic

Organically grown in Nebraska. Fire roasted and rolled into flakes. For hot cereal or entree, in soups, stews, muesli, granola, cookies, pie crust, and baked goods. Deliciously mild and sweet. Rich in fiber with a complete amino acid profile. Heart healthy* 100% whole grain.

*Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers.

Suggested Use

For Hot Cereal: Add 1 cup flakes and a pinch of Eden Sea Salt to 2 cups boiling water, or half water and half Edensoy. Adjust liquids as desired. Stir, and cook at least 3 minutes. 2 servings

Other Ingredients

Organic rye secale cereale

Made on equipment that also handles wheat.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 1/2 Cup uncooked (48 g)
Servings Per Container: about 9
  Amount Per Serving % Daily Value*
Calories 170  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 150 mg 4%
Total Carbohydrate 37 g 12%
Dietary Fiber 5 g 20%
Sugars 0 g  
Protein 4 g 8%
Iron   6%
Thiamin (B1)   8%
Riboflavin (B2)   8%
Niacin   2%
Folate (B9)   6%
Phosphorus   6%
Magnesium   10%
Zinc   6%
Not a significant source of vitamins A, C and Calcium.
*Percent Daily Values are based on a 2,000 calorie diet.