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Eden Foods, Wakame Flakes, 1.06 oz (30 g)

By Eden Foods

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In Stock
  • Product Code: EDN-15169
  • UPC Code: 024182151695
  • Package Quantity: 1.06 oz (30 g)
  • Dimensions: 0.8 x 5.6 x 8.2 in, 0.1 lbs (0.05 kg)
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Product Overview

  • Instant Sea Vegetable
  • From the Sanriku Seashore of Japan
  • 30 Servings

Well Being by the Sea

The finest Japanese wakame comes from the Sanriku seashore. It's highly valued and the highest grade. From harvesting to package it goes through 25 processes and 17 of these are to remove foreign material. Great care is taken to avoid altering nutritional value. It is skillfully grown, harvested, and handled. Eden Wakame grows in the clean, cool Arctic current along northeast Japan in a narrow band between 40° and 35° latitude where water temperature and sunlight are ideal. Hand harvested from February through April, washed, simmered, trimmed, and dried. It's versatile, easy to use, and low sodium. Essential for miso soup that is not complete without the happy green color and nutrients of wakame. No washing, soaking, or cutting. Simply place in the soup, or soak 3 to 5 minutes for salad. The flakes expand over 20 times when soaked. A pure Eden selected natural food.

Suggested Use

Quick One Cup Miso Soup

1 cup boiling water

1/2 teaspoon Eden Instant Wakame

1 teaspoon Eden Organic Mugi Miso

1 tablespoon chopped scallions

Put wakame in boiling water. Reduce the flame. Puree miso with water and add to the soup. Simmer 2 minutes, add the scallions and serve hot. Onions, carrot, shitake and maitake mushrooms make it better.

Other Ingredients

Wakame (undaria pinnatifida).

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Supplement Facts
Serving Size: 1 teaspoon (1 g)
Servings Per Container: 30
  Amount Per Serving %Daily Value*
Calories 0  
Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Potassium 4 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g  
Protein 0 g  
Vitamin A   2%
Vitamin C   0%
Calcium   0%
Iron   0%
Iodine   160%
Magnesium   2%
*Percent Daily Values are based on a 2,000 calorie diet.

iHerb Customer Reviews

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Posted by JoshBee on Aug 04, 2012

Good quality,but I would be cautious or avoid wakame as most is now contaminated by radiation from the Fukushima incident.

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3 people found the following review helpful

Another GREAT product from Eden!

Posted by 4839884252066999868 on Aug 02, 2013

delicious in miso soup

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Love these

Posted by Reviewer3325005 on Apr 13, 2012

Throw in a salad and they soften up - neutral in flavour, deep green blue colour. Nice touch of the ocean.

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Black turning green

Posted by Reviewer2601428 on Apr 25, 2012

Nice package and a good taste wakame.

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Sea Vegetables

Posted by Reviewer2842743 on Jun 10, 2011

Healthy, Healthy,Healthy! Love it.

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