Eden Foods, Wakame Sea Vegetable, 2.1 oz (60 g) (Discontinued Item)
By Eden Foods
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- Hand Harvested
Eden Wakame is a delicious and nourishing sea vegetable that grows wild off the coast of Ise (eesay), Japan, an environmentally protected area. Hand harvested from January to the end of April, the wakame is rinsed and naturally sun dried. Wakame has become popular in the U.S. in its essential role as the lovely green in Miso Soup. It is quickly restored to tenderness after soaking.
To Prepare: Soak in cold water for 5 minutes, remove, slice and use in soups, stews, vegetable dishes and casseroles. Soak, boil for 5 minutes and chop before using in salads and marinated dishes. For a tasty, nourishing condiment, oven roast until brown and crisp, then crumble over cooked grains or vegetables.
Wakame - undaria pinnatifida
Eden Sea Vegetables provide a wealth of trace minerals, essential for rounded vegetable kingdom nourishment.
|Serving Size: 1/2 cup (10 g)|
|Servings Per Container: 6|
|Amount Per Serving||% Daily Value*|
|Calories from fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||4 g||1%|
|Dietary Fiber||4 g||17%|
|* Percent Daily Values are based on a 2,000 calorie diet.|
iHerb Customer Reviews
I couldn't wait to try my seaweed salad recipe. The seaweed was well packaged, contained nutritional information and tasted great- I will definitely be back!
Posted by Reviewer3049125 on Feb 01, 2010
Loved this... will definitely buy again!
Great in soup
Posted by Reviewer1919332 on Jan 24, 2010
I have an under active thyroid and I like to eat miso soup to help support my thyroid. I crumble a little of this dried Wakame in instant miso soup for a quick filling lunch.
Posted by Reviewer2913010 on Sep 20, 2009
Easy to use, just soak a piece for 30sec, if you need just a bit for seasoning, break off a piece, as rehydrated, it comes in several layers
A product Reviewee Indeed
Posted by Reviewer3211513 on Mar 18, 2009
I'll have to be honest, while these chips did have a nice taste and texture and tasted like something that did indeed come from the ocean I overall did not like them.