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Eden Foods, Wakame Sea Vegetable, 2.1 oz (60 g) (Discontinued Item)

By Eden Foods

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The item is currently out of stock and replenishment is unconfirmed.

Out of Stock - Discontinued
  • Product Code: EDN-15171
  • UPC Code: 024182151718
  • Package Quantity: 2.1 oz (60 g)
  • Dimensions: 1.2 x 5.7 x 7.5 in, 0.15 lbs (0.07 kg)

Product Overview

  • Japanese
  • Hand Harvested

Eden Wakame is a delicious and nourishing sea vegetable that grows wild off the coast of Ise (eesay), Japan, an environmentally protected area. Hand harvested from January to the end of April, the wakame is rinsed and naturally sun dried. Wakame has become popular in the U.S. in its essential role as the lovely green in Miso Soup. It is quickly restored to tenderness after soaking.

Suggested Use

To Prepare: Soak in cold water for 5 minutes, remove, slice and use in soups, stews, vegetable dishes and casseroles. Soak, boil for 5 minutes and chop before using in salads and marinated dishes. For a tasty, nourishing condiment, oven roast until brown and crisp, then crumble over cooked grains or vegetables.

Other Ingredients

Wakame - undaria pinnatifida

Eden Sea Vegetables provide a wealth of trace minerals, essential for rounded vegetable kingdom nourishment.

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Supplement Facts
Serving Size: 1/2 cup (10 g)
Servings Per Container: 6
  Amount Per Serving % Daily Value*
Calories 25  
Calories from fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 660 mg 28%
Potassium 480 mg 14%
Total Carbohydrate 4 g 1%
Dietary Fiber 4 g 17%
Sugars 0 g  
Protein 2 g  
Vitamin A   8%
Vitamin C   0%
Calcium   8%
Iron   8%
Phosphorus   4%
Iodine   100%+
Magnesium   30%
* Percent Daily Values are based on a 2,000 calorie diet.

iHerb Customer Reviews

5 Stars
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3 Stars
2 Stars
1 Stars

Great Quality- Super Fast Shipment

Posted by Reviewer1403399 on Dec 19, 2007

I couldn't wait to try my seaweed salad recipe. The seaweed was well packaged, contained nutritional information and tasted great- I will definitely be back!

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1 person found the following review helpful


Posted by Reviewer1215186 on Feb 12, 2009

Excellent mild flavor and good, delicate texture.

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Posted by Reviewer2913010 on Sep 20, 2009

Easy to use, just soak a piece for 30sec, if you need just a bit for seasoning, break off a piece, as rehydrated, it comes in several layers

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Great in soup

Posted by Reviewer1919332 on Jan 24, 2010

I have an under active thyroid and I like to eat miso soup to help support my thyroid. I crumble a little of this dried Wakame in instant miso soup for a quick filling lunch.

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Posted by Reviewer3049125 on Feb 01, 2010

Loved this... will definitely buy again!

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