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Edward & Sons, Organic Coconut Flakes, Unsweetened, 7 oz (200 g)

MSRP:
$3.75
Our Price:
$3.25
You Save:
$0.50 (13)
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In Stock
  • Expiration Date: Aug 2017
  • Shipping Weight: 0.72 lbs (0.33 kg)
  • Product Code: EDW-00522
  • UPC Code: 043182005227
  • Package Quantity: 7 oz (200 g)
  • Dimensions: 5.5 x 4 x 3.3 in, 0.5 lbs (0.23 kg)
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Total: $33.20
Combo Discount: - $10.00
Together: $23.20

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Product Overview

Description

  • Let's Do...Organic
  • Fancy Grade
  • USDA Organic
  • 0 grams sugars
  • No Sulfites or Preservatives
  • 0g Trans Fat
  • Contains 3 1/2 Cups
  • Gluten Free
  • Kosher Pareve
  • Vegan
  • Certified Organic by QAI, USA

Suggested Use

Coconutty Granola

Ingredients:

  • 3 cups Rolled Oats
  • 1/4 cup Whole Wheat Flour
  • 3/4 cup Let's Do... Organic Coconut Flakes
  • 3/4 cup Sliced or Chopped Almonds
  • 1/2 tsp Cinnamon
  • 1/2 cup Maple Syrup
  • 1/3 cup Safflower or Sunflower Oil
  • 1 tsp Vanilla

Preheat oven to 300ºF

Mix oats, flour, coconut, cinnamon, and almonds in a medium sized bowl. Mix maple syrup, oil and vanilla in a separate bowl. Combine the syrup mixture with the oat mixture and stir until evenly coated. Pour the mixture onto a greased baking sheet and spread to cover evenly.

Bake for 30 minutes, stir and bake another 20-30 minutes depending on preferred on preferred doneness.

Store in an airtight container. Refrigerate or freeze to extend freshness.

Note: Can substitute raisins or dried cranberriers for some or all of the almonds.

To toast organic coconut: Spread coconut in thin layer in shallow baking pan. Bake 5 to 10 minutes, stirring occasionally, until light golden brown.

Other Ingredients

Organic coconut (sliced and dehydrated).

Warnings

Color may vary as this product contains no sulfites.

Store tightly closed bag of coconut in refrigerator or freezer for up to one year.

Supplement Facts
Serving Size: 3 Tbsp (15 g)
Servings Per Container: about 13
  Amount Per Serving % Daily Value*
Calories 110  
Calories from Fat 90  
Total Fat 10 g 15%
Saturated Fat 9 g 43%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Potassiun 80 mg 2%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 10%
Sugars <1 g  
Protein 1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%
*Percent of Daily Values (DV) are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Crabohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram: Fat • 9 Carbohydrate 4 • Protein 4
iHerb Customer Reviews
 

Very coconutty

Posted by 5316041887926119916 on Aug 16, 2016

Really good flavour and no added nasties!

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Fantastic consistent product

Posted by 5075662932439466850 on Aug 14, 2016

Have bought this many times and have never been disappointed by the quality. I use it in my home blend muesli mixes Great product

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Takes a bit of getting used to for snacking on

Posted by 4685143265723896203 on Aug 06, 2016

If you've had sweetened/salted organic coconut chips before, this will taste bland and fibrous until you get used to it. But after a while, you realize that it is sweet enough and the other stuff is over-sweetened/flavored. I recommend this as a healthy snack alternative.

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The best

Posted by 5091245310378306427 on Aug 05, 2016

I already reordered this product, it is great

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Gotta buy more!

Posted by 5577938168675933787 on Aug 03, 2016

Natural, no additives! I put this on bananas and add it to other things as well as eating it by itself. It is a natural snack that lasts me awhile (although I must buy more before too long) and I prefer this over unhealthy, processed junk food ANY DAY. As I have gotten more and more involved in eating natural, healthy foods, such things as these organic coconut flakes have added to my better eating habits in a beautiful way. I recommend these 100%!

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