EN
USD
Your Cart is Empty
But it doesn't have to be.
Continue Shopping.
Added to Cart
Total:
Combo Discount:
Together:
Quantity:
View/Edit Cart Checkout
Cart Total:
Customers Also Bought:

Edward & Sons, Organic Coconut Flour, 1 lb (454 g)

You purchased this item on

View this order
MSRP:
$5.99
Our Price:
$5.30
You Save:
$0.69 (12)
Earn 10% Loyalty Credit ?

This product is already in your Wish List.


View Wish List

This product is now in your Wish List.

Sorry, this product is no longer in stock.

In Stock
  • Product Code: EDW-00524
  • UPC Code: 043182005241
  • Package Quantity: 1 lb (454 g)
  • Dimensions: 9.3 x 6 x 2 in, 1 lbs (0.45 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Bundle Offer
Save $4.00 when you purchase these items today for only $7.25

Total:

Combo Discount:

Together:

$11.25

- $4.00

$7.25

Sorry, this product is no longer in stock.

Product Overview

Description

  • Gluten Free
  • Let's Do...Organic
  • High Fiber
  • A Delicious Alternative to Grain Flour
  • Vegan
  • Kosher Pareve
  • Certified Organic by QAI
  • Certified Kosher by Kehilla Kosher
  • Convenience without Compromise

Let's Do...Organic Coconut Flour is made from certified organic fresh coconuts.

After separating the rich, white coconut meat from its shell, we use pressurized steam to remove most of its fat. We thoroughly dry the defatted coconut before milling it to a fine flour. Although its texture is very similar to wheat flour, Let's Do...Organic Coconut Flour is completely gluten free, high in fiber and about 20% protein. Organic Coconut Flour is wonderful in baked goods, and delicious in your favorite smoothies (with the benefit of adding healthful protein and fiber).

Let's Do...Organic Coconut Flour may replace wheat flour completely in many recipes with great results (see our Brownies recipe below for a perfect example). In other recipes you may only want to replace up to 25% percent of the wheat or other grain flour with coconut flour. When you replace other flour in recipes, be sure to increase your liquid by the same measure. For example: if your recipe calls for 2 cups of flour and 1 cup of water, you could use 1/2 cup coconut flour plus 1 1/2 cups other flour. Then you must add an additional 1/2 cup water to total 1 1/2 cups liquid.

Enjoy!

Suggested Use

Alison's Wheat Free Brownies

  • 1/3 cup Butter or non-dairy alternative
  • 1/2 cup Cocoa powder
  • 6 Eggs or equivalent substitute
  • 1 cup Sugar
  • 1/2 tsp Vanilla
  • 1/2 cup Let's Do...Organic Coconut Flour, sifted
  • 1 cup Chocolate chips (optional)

Preheat the oven to 350°. In a medium saucepan over low heat, blend butter and cocoa powder. Remove from heat and let cool. In a separate bowl, mix the eggs, sugar and vanilla. Blend this into the cocoa mixture. Stir in the coconut flour until the batter is no longer lumpy. Add the chocolate chips, if desired. Bake in pre-greased 8x8 baking pan for about 30-35 minutes. Allow to cool before cutting into squares.

Other Ingredients

Organic coconut.

Coconut color may vary as this product contains no sulfites.

Supplement Facts
Serving Size: 2 Tbsp (15 g)
Servings Per Container: about 30
  Amount Per Serving %Daily Value*
Calories 70  
Calories from fat 20  
Total Fat 2.5 g 3%
Saturated Fat 2 g 11%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 9 g 3%
Dietary Fiber 6 g 23%
Sugars 1 g  
Protein 3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
iHerb Customer Reviews
5 Stars
4 Stars
3 Stars
2 Stars
(3)
1 Stars
(5)
 

Great!

Posted by Rosie-Posie on Jun 05, 2016

Really good coconut flour! Will buy again and again!

Was this review helpful to you?

The best coconut flour available!

Posted by southerninlaw on Feb 07, 2016

I've tried multiple brands but keep coming back to this coconut flour for its consistency and results in baking! Be sure to check out our page for other healthy gluten free product reviews! :)

Was this review helpful to you?

Broken Package

Posted by 5703104748036753690 on Dec 08, 2015

The Package is broken on arrival. The Flour spray all over the parcel and took me an hour to clean up the mess..

Was this review helpful to you?

I'm in love!!

Posted by 4774959738978432927 on Oct 15, 2015

GOD SENT. Taste so good, easy to prepare, authentic and just all round a fantastic product! Will definitely keep purchasing. Cannot wait to try out more recipes with this!

Was this review helpful to you?

Yes

Posted by 4756213167339460021 on Jun 17, 2015

Well spent money

Was this review helpful to you?