Edward & Sons, Organic Mashed Potatoes, Home Style, 3.5 oz (100 g)
(Save Image)
Edward & Sons, Organic Mashed Potatoes, Home Style, 3.5 oz (100 g)
(Save Image)
Edward & Sons, Organic Mashed Potatoes, Home Style, 3.5 oz (100 g)
- Shipping Weight: 0.4 lbs (0.18kg)
- Product Code: EDW-00070
- UPC Code: 043182000703
- Package Quantity: 3.5 oz (100 g)
- Dimensions: 1.4 x 4.5 x 6.5 in, 0.3 lbs (0.14kg)
-
Expiration Date: Sep 2013
Product Overview
Description
- Quick & Easy - Prepare in 5 Min.
- USDA Organic
- Gluten Free
- "Convenience Without Compromise"
- Vegan
- Makes 4 Servings
- Kosher Pareve
- Certified Organic by QAI
- Certified Kosher by Kehilla Kosher
Suggested Use
You'll Need For 4 Servings:
- 1/2 Cup Milk Product (Dairy or non-dairy)
- 1 1/3 Cups Boiling Water
- 2 Tbsp Buttery Spread (Margarine or Olive Oil)
| To Prepare | Potato Mix | Milk Product | Water | Buttery Spread |
| 2 Servings | 2/3 Cup | 1/4 Cup | 2/3 Cup | 1 Tbsp |
| 4 Servings | 1 1/3 Cups | 1/2 Cup | 1 1/3 Cups | 2 Tbsp |
Stovetop Method
- Place buttery spread and water in a saucepan and heat to boil.
- Remove from heat and stir in Organic Mashed Potatoes mix.
- Add milk product and stir thoroughly with fork to achieve desired consistency. Do not whip.
Quickest Preparation: Pour boiling water and buttery spread into a bowl. Sprinkle in the organic mashed potatoes and stir well. Stir in milk product until well mixed. Serve immediately.
Microwave Method
- Place buttery spread, milk product and water in a microwave-safe bowl. Heat on high for 45 seconds to 1 minute until buttery spread is melted and water is almost boiling.
- Stir in Organic Mashed Potatoes mix.
- Microwave on high for 3 1/2 minutes for 4 servings or 2 1/2 minutes for 2 servings.
- Stir thoroughly with a fork to achieve consistency. Do not whip.
For creamier potatoes, add more milk product (stir in 1 tbsp at a time to reach desired consistency) For firmer potatoes, let sit 2-3 minutes before serving. Refrigerate leftovers and use within 3 days.
Serving Suggestions:
- Just before serving, fold in cooked peas, corn or broccoli florets.
- Smother prepared potatoes with any of Road's End Organics quick-cooking gravies - all are organic, gluten free and delicious.
Other Ingredients
Organic potato flakes (organic potatoes, mono and di-glycerides from organic palm oil), organic onion powder, sea salt, organic black pepper.
| Supplement Facts | ||
| Serving Size: 1/3 cup dry mix (25 g), 1/2 cup prepared | ||
| Servings Per Container: 4 | ||
Amount Per Serving |
Seasoned Flakes | Prepared w/ Soy Milk, Vegan Spread, Water* |
| Calories | 90 | 140 |
| Calories from Fat | 0 | 45 |
| %Daily Value** | |||
| Total Fat | 0 g | 0% | 8% |
| Saturated Fat | 0 g | 0% | 6% |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | 0% |
| Sodium | 180 mg | 7% | 10% |
| Total Carbohydrate | 20 g | 7% | 7% |
| Dietary Fiber | 2 g | 7% | 7% |
| Sugars | less than 1 g | ||
| Protein | 2 g | ||
| Vitamin A | 0% | 6% | |
| Vitamin C | 30% | 30% | |
| Calcium | 0% | 4% | |
| Iron | 0% | 2% | |
| *Prepared as directed with soy milk and buttery spread, which adds an additional 5 g total fat, 1.5 g sat fat, 60 mg sodium, 1 g carbohydrate, 1 g sugar, 1 g protein. **Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs: |
|||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 |
|||






