Familia, Swiss Muesli, No Sugar Added, 32 oz (908 g)
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 10% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
This product is already in your Wish List.
View Wish List
This product is now in your Wish List.
- 2 lb Box- Compare Cost Per Ounce
- Not a Low Calorie Food
- All Natural
- Rolled Whole Grains with Fruit and Nuts
- Good Source of Fiber
- 100% of Nature's Best in Every Bowl
- Packed in a Protective Environment
Bio-Familia was established in 1954 in Sachseln, a quaint village nestled in the beautiful Swiss countryside. We are known worldwide as the pioneer maker of traditional Swiss Muesli, but few know of our early role in supporting natural farming techniques that respect the environment.
Since 1958, Bio-Familia has been using organically grown cereals and fruit in our products. A close relationship with Dr. Hans Muller, the pioneer of organic cultivation in Switzerland, made Bio-Familia one of the first companies to discover the benefit of growing grains that replenish and maintain healthy soil while eliminating toxic chemicals. Thanks to this experience and know how, Bio-Familia manufactures naturally grown cereal products that deliver outstanding taste and quality.
Familia is proud to continue our tradition of bringing you wholesome and unique cereals grown in harmony and balance with the land.
Original Swiss Birchermuesli (Serves 4)
- 1 1/2 cups Familia Original or No Added Sugar Muesli
- 1 1/4 cups milk
- 3/4 cup plain or fruit flavored yogurt
- 1 Tbsp lemon juice
- 1/4 cup orange juice
Mix together and leave standing for at least 10 minutes- the longer the better.
- 2 unpeeled apples, chopped or grated
- 10 strawberries, thinly sliced
- 1/2 banana, thinly sliced
- 1 cup seedless grapes, halved
Add to cereal, mix well.
Option: Replace suggested fruit with seasonal fruit.
Tip: Keeps in refrigerator for 48h. Ideally, remove from refrigerator 10 minutes before serving. Add whipped cream for richer taste.
Whole-grain oat flakes, wheat flakes, fruit flakes (organic whole-grain flour (wheat, rye, barley), date pulp, apples, banana puree), raisins (vegetable oil), millet flakes, hazelnuts roasted, wheat germs, almonds roasted.
May contain traces of milk, soy and sesame.
|Serving Size: 1/2 cup (57 g)|
|Servings Per Container: about 16|
|Cereal||Cereal with 1/2 cup Vitamin A and D Fortified Skim Milk|
|Calories from Fat||30||30|
|Amount Per Serving||%Daily Value**||%Daily Value**|
|Total Fat||3 g*||5%||5%|
|Saturated Fat||0.5 g||3%||3%|
|Trans Fat||0 g|
|Total Carbohydrates||41 g||12%||14%|
|Dietary Fiber||4 g||18%||18%|
|*Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars), and 4 g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Saturated Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4|
iHerb Customer Reviews
The muesli is very thin, so if you soak it in milk for a little longer, it has the consistency of oatmeal.
Product was as described, arrived soon and saved me money and the trouble of going to Publix every week.
Posted by 5649895593606397871 on May 26, 2016
Great grains and not sugared up like most cereals.
The Best Muesli
Posted by 4805753469327926596 on Sep 02, 2015
I have been eating Familia Swiss Muesli for years, and this is a good price. Buying from stores (if you can find it) is very expensive. This is why I buy in bulk.
Could be made better
Posted by Reviewer1548715 on Jun 18, 2015
It's dry and unsweetened. So it's up to us to add things to it for a better taste. Otherwise, can't beat the price/quantity ratio. Even though it doesn't say organic, since it comes from Switzerland, there's still a chance it's purer than what's here. P.S. You can add hot water, and soy or almond milk, to improve the taste.
Swiss Muesli by Familia
Posted by 5168586776900840431 on Mar 17, 2015
Excellent breakfast cereal. Organic, no GMOs, and it tastes good. :)