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Familia, Swiss Muesli, No Added Sugar, 12 oz (340 g)

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In Stock
  • Expiration Date: Jun 2018
  • Shipping Weight: 1.01 lbs
  • Product Code: FAL-01004
  • UPC Code: 813730010047
  • Package Quantity: 12 oz (340 g)
  • Dimensions: 1.8 x 4.3 x 8.5 in, 0.85 lbs
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Product Overview


  • Rolled Whole Grains with Fruit and Nuts
  • Not a Low Calorie Food
  • All Natural
  • Good Source of Fiber
  • 100% of Nature's Best in Every Bowl

Bio-Familia was established in 1954 in Sachseln, a quaint village nestled in the beautiful Swiss countryside. We are known worldwide as the pioneer maker of traditional Swiss Muesli, but few know of our early role in supporting natural farming techniques that respect the environment.

Since 1958, Bio-Familia has been using organically grown cereals and fruits in our products. A close relationship with Dr. Hans Muller, the pioneer of organic cultivation in Switzerland, made Bio-Familia one of the first companies to discover the benefit of growing grains that replenish and maintain healthy soil while eliminating toxic chemicals. Thanks to this experience and know-how, Bio-Familia manufactures naturally grown cereal products that deliver outstanding taste and quality.

Familia is proud to continue our tradition of bringing you wholesome and unique cereals grown in harmony and balance with the land.

Other Ingredients

Whole-grain oat flakes, wheat flakes, fruit flakes (organic whole-grain flour (wheat, rye, barley), date pulp, apples, banana puree]), raisins (vegetable oil), millet flakes, wheat germs, hazelnuts roasted, wheat germs, almond roasted.

May contain traces of milk, soy and sesame.

Supplement Facts
Serving Size: 1/2 cup (57 g)
Servings Per Container: about 6
  Amount Per Serving Cereal Cereal with 1/2 cup Vitamin A and D Fortified Skim Milk
Calories 210 250
Calories from Fat 30 30
  % Daily Value**
Total Fat 3 g* 5% 5%
Saturated Fat 0.5 g 3% 3%
Trans Fat 0 g    
Cholesterol 0 mg 0% 0%
Sodium 0 mg 0% 3%
Total Carbohydrates 41 g 12% 14%
Dietary Fiber 4 g 18% 18%
Sugars 7 g    
Protein 6 g    
Vitamin A   0% 7%
Vitamin C   0% 0%
Calcium   2% 15%
Iron   15% 15%
*Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars), and 4 g protein.
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9  •  Carbohydrate 4  •  Protein 4
iHerb Customer Reviews

Deserves no Star

Posted by 5329798202845884005 on Dec 05, 2016

Unhappy for two reasons: 1. Product contained only grain, no dried fruit or nuts as depicted on box. Clearly a mistake by manufacturer. I have eaten this product almost daily for years and have always been happy with it. This production run lacked 100% of what is added to the grain. 2. Wanted to return 9 out of 12 cartons ordered. iHerb does not pay for return shipment even of defective products. Was not worth the expense. In other words, poor product combined with poor service. But I feel I am wasting my time even writing this note.

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healthy, easy

Posted by 5557046960360560491 on May 22, 2016

thank you for not adding sugar! good breakfast when mixed with almond milk.

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Basic muesli

Posted by odereviews on Feb 23, 2014

Looks delicious on the package, but this is pretty generic stuff. Was fairly cheap.

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Posted by Reviewer1756096 on Nov 28, 2013

Good taste.

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Pretty yummy.

Posted by Reviewer2604057 on Nov 17, 2011

Doesn't take a lot to fill your breakfast satisfaction. Good stuff.

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