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Familia, Swiss Muesli, No Sugar Added, 32 oz (908 g)

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In Stock
  • Expiration Date: Nov 2017
  • Shipping Weight: 2.54 lbs (1.15 kg)
  • Product Code: FAL-01214
  • UPC Code: 072762012140
  • Package Quantity: 32 oz (908 g)
  • Dimensions: 2.1 x 6.9 x 9.9 in, 2.15 lbs (0.98 kg)
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Product Overview


  • 2 lb Box- Compare Cost Per Ounce
  • Not a Low Calorie Food
  • All Natural
  • Rolled Whole Grains with Fruit and Nuts
  • Good Source of Fiber
  • 100% of Nature's Best in Every Bowl
  • Packed in a Protective Environment

Bio-Familia was established in 1954 in Sachseln, a quaint village nestled in the beautiful Swiss countryside. We are known worldwide as the pioneer maker of traditional Swiss Muesli, but few know of our early role in supporting natural farming techniques that respect the environment.

Since 1958, Bio-Familia has been using organically grown cereals and fruit in our products. A close relationship with Dr. Hans Muller, the pioneer of organic cultivation in Switzerland, made Bio-Familia one of the first companies to discover the benefit of growing grains that replenish and maintain healthy soil while eliminating toxic chemicals. Thanks to this experience and know how, Bio-Familia manufactures naturally grown cereal products that deliver outstanding taste and quality.

Familia is proud to continue our tradition of bringing you wholesome and unique cereals grown in harmony and balance with the land.

Suggested Use

Original Swiss Birchermuesli (Serves 4)

  • 1 1/2 cups Familia Original or No Added Sugar Muesli
  • 1 1/4 cups milk
  • 3/4 cup plain or fruit flavored yogurt
  • 1 Tbsp lemon juice
  • 1/4 cup orange juice

Mix together and leave standing for at least 10 minutes- the longer the better.

  • 2 unpeeled apples, chopped or grated
  • 10 strawberries, thinly sliced
  • 1/2 banana, thinly sliced
  • 1 cup seedless grapes, halved

Add to cereal, mix well.

Option: Replace suggested fruit with seasonal fruit.

Tip: Keeps in refrigerator for 48h. Ideally, remove from refrigerator 10 minutes before serving. Add whipped cream for richer taste.

Other Ingredients

Whole-grain oat flakes, wheat flakes, fruit flakes (organic whole-grain flour (wheat, rye, barley), date pulp, apples, banana puree), raisins (vegetable oil), millet flakes, hazelnuts roasted, wheat germs, almonds roasted.

May contain traces of milk, soy and sesame.

Supplement Facts
Serving Size: 1/2 cup (57 g)
Servings Per Container: about 16
  Cereal Cereal with 1/2 cup Vitamin A and D Fortified Skim Milk
Calories 210 250
Calories from Fat 30 30
  Amount Per Serving %Daily Value** %Daily Value**
Total Fat 3 g* 5% 5%
Saturated Fat 0.5 g 3% 3%
Trans Fat 0 g    
Cholesterol 0 mg 0% 0%
Sodium 0 mg 0% 3%
Total Carbohydrates 41 g 12% 14%
Dietary Fiber 4 g 18% 18%
Sugars 7 g    
Protein 6 g    
Vitamin A   0% 7%
Vitamin C   0% 0%
Calcium   2% 15%
Iron   15% 15%
*Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars), and 4 g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
iHerb Customer Reviews

Good for breakfast

Posted by 5114500614011718859 on Oct 14, 2016

Very tasty Museli and I like it much.

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Need extra nuts !!!

Posted by 5362745561170273019 on Aug 04, 2016

Very little nuts in this, wish there's more like the picture on the packet. It's just about ok, nothing spectacular, not even that tasty. I am giving it 3 stars, but i wish I can give 3 and half stars, because it doesn't deserve 4 star rating

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Great price for such a large box!

Posted by 4619364844202292068 on Aug 02, 2016

This is cheaper than a lot of muesli in the market and tastes good too!

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healthy muesli

Posted by 5199550530216325060 on Jun 24, 2016

good value for money and finally some cereals that dont have that much sugar, but its not as crunchy as some others

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Posted by 5649895593606397871 on May 26, 2016

Great grains and not sugared up like most cereals.

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