Fifty 50, Low Glycemic Hearty Cut Oatmeal, 100% Whole Grain, 16 oz (454 g)
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Fifty 50, Low Glycemic Hearty Cut Oatmeal, 100% Whole Grain, 16 oz (454 g)
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Fifty 50, Low Glycemic Hearty Cut Oatmeal, 100% Whole Grain, 16 oz (454 g)
- Shipping Weight: 1.18 lbs (0.54kg)
- Product Code: FFT-00650
- UPC Code: 031919006500
- Package Quantity: 16 oz (454 g)
- Dimensions: 2.5 x 4.7 x 8 in, 1 lbs (0.45kg)
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Expiration Date: Jan 2015
Product Overview
Description
- Resealable Package
- Kosher
- For Use in a Low Glycemic Diet
Start your day with the whole grain goodness of hearty cut oats – thin enough to cook quickly but thick enough for extra texture and nutty flavor. Its low glycemic index will provide a slow and steady supply of glucose, not a rapid spike like many cold or instant breakfast cereals.
Suggested Use
Cooking Directions |
||
| Servings | Water | Oats |
| 1 | 1 cup | 1/2 cup |
| 2 | 2 cups | 1 cup |
| 4 | 4 cups | 2 cups |
Bring water to a boil in a sauce pan. Gradually add the oatmeal. Reduce heat and cook for 8 to 10 minutes, stirring occasionally until desired thickness.
Other Ingredients
100% whole grain rolled oats.
| Supplement Facts | ||
| Serving Size: 1/2 Cup Dry (40 g) | ||
| Servings Per Container: about 11 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 150 | |
| Calories from Fat | 25 | |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 4 g | 15% |
| Sugars | 0 g | |
| Protein | 5 g | |
| Vitamin A | 0% | |
| Calcium | 2% | |
| Vitamin C | 0% | |
| Iron | 6% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat. Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |






