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- Whole Golden Flax Seed
- All Flax Seed is Gluten-Free
- 6 g Protein Per Serving
- 6400 mg Omega-3 Per Serving
- 9 g Fiber Per Serving
- USDA Organic
- Certified Organic by: International Certification Services
For over 100 years, the Stober family has been producing the finest flax in the world. We take great pride in bringing Flax USA's products to your table. Enjoy flax everyday and eat well.
Pride of Dakota
We use only premium, triple cleaned flax seed assuring wholesome, superior quality & freshness.
In a coffee, food processor or flax grinder add 3 tbsp of whole flax seed until ground. Once ground then add 3 tbsp of flax to smoothies, cereal, oatmeal, yogurt, salad, pasta, juice, ice cream, baked goods or any of your favorite foods. Blends great without affecting the flavor. Great for kids or adults! When increasing daily flax usage start with 1 tbsp and gradually increase daily until amount desired.
Substitute Flax for eggs, butter & oil
Ground Flax can be used in many recipes by substituting eggs, butter & oil.
1 egg = 1 tbsp Flax + 3 tbsp water
1 tbsp margarine, butter or oil = 3 tbsp Flax
Organic whole golden flax seed
Store in a cool dry place. Refrigeration not necessary.
|Serving Size: 3 Tbsp (32 g)|
|Servings per Container: about 22|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||100|
|Total Fat||11.5 g||18%|
|Saturated Fat||1 g||5%|
|Trans Fat||0 g|
|Total Carbohydrate||11 g||4%|
|Dietary Fiber||9 g||36%|
|*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less Than||300 mg||300 mg|
|Sodium||Less Than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
|Typical Fatty Acid Profile per (14 g) Serving:|
|Alpha-Linolenic Acid (ALA) (Omega-3) -||6400 mg|
|Linoleic Acid (LA) (Omega-6) -||1900 mg|
|Oleic Acid (OA) (Omega-9) -||2200 mg|
|Lignans -||380 mg|