Flora, Udo's Choice, Udo's Oil 3•6•9 Blend, 17 fl oz (500 ml)
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- Based on the Ideal 2:1:1 Ratio of Omega Fatty Acids
- Made with Organic Flax, Sesame, and Sunflower Seed Oils
- Omega-3 - Plant Based - Fish Free
- Glass Bottle
- USDA Organic
- Dietary Supplement
- 1 Award Winning Formula
- Certified Organic by QAI
Udo's Oil 3·6·9 Blend contains the ideal balance of Omega-3 and -6 essential fatty acids (2:1) for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are necessary for cell growth and division.
Udo's Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book, Fats That Heal Fats That Kill. Udo's oil blend is fresh-pressed in a state-of-the-art, low heat, light- and oxygen-free environment and packaged in an environmentally friendly glass bottle. Udo's Oil has a pleasant, nutty, buttery taste and can be added unheated to foods such as cereal, salad, pasta or stir-fried vegetables, and even poured over dessert.
The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tbsp or more a day with meals (up to 1 tbsp per 50 lb of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil. For optimum freshness, keep refrigerated. Do not heat or use for frying. Once opened, use within 2 months. Udo's Oil can be frozen to maintain freshness for longer periods.
Organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic coconut oil, organic evening primrose seed oil, organic rice bran oil, organic soy lecithin, organic oat bran oil, mixed tocopherols (Non-GMO).
|Serving Size: 1 Tbsp (15 ml)|
|Servings Per Container: about 33|
|Amount Per Serving||% Daily Value|
|Calories from Fat||120|
|Total Fat||14 g||22%*|
|Saturated Fat||1.5 g||8%*|
|Polyunsaturated Fat||9 g||†|
|Monounsaturated Fat||2.5 g||†|
|Omega-3 ALA (alpha-linolenic acid)||6 g||†|
|Omega-6 LA (linoleic acid)||3 g||†|
|GLA (gamma-linolenic acid)||13 mg|
|Omega-9 OA (oleic acid)||2.5 g||†|
|† Daily Value not established
* Percent Daily Value based on a 2,000 calorie diet.
iHerb Customer Reviews
Absolutely the finest vegetarian source of omega-3 and omega-6. Nothing but the finest organic ingredients processed with health in mind. No chemicals are used during the low-temperature (20 - 30 degrees Celsius) mechanical pressing. Nothing is compromised. Even the bottle is made of glass, compared to others who use plastic. I have recommended this product to all my friends and family and EVERY SINGLE person has benefited. Some of the benefits that have been reported to me include: lowered cholesterol, lowered blood pressure, improved sleep, improved mood, improved memory/concentration, and improved athletic performance. Keep in mind that for some detoxification symptoms may appear. The oil can cause fat stored toxins to be released from their storage sites in the body and travel via the bloodstream in order to be eliminated from the body. This elimination process may cause headaches to develop, but as the cleansing proceeds, they should go away. It is crucial to drink plenty of water and consume a high fiber diet rich in fruits and vegetables.
Great product, bad packaging
Posted by 5102464968808236375 on Nov 23, 2014
This oil is amazing.....but this is the 2nd time in a month that I ordered the product but it smashed on the way and I never got it. All the other products in my order were covered in the oil. IHERB PLEASE ADD EXTRA BUBBLE WRAPPING AROUND THIS PROUCT AND PLACE IN SEALED BAG!!!!
Posted by Reviewer1901699 on Nov 22, 2014
use it as vet rec'd for homemade dog food
Posted by 5284848660357476198 on Sep 02, 2014
Tasty and healthy pil. I use it in my morning porridge
Posted by 4919789415466040321 on Jul 24, 2014
Maybe I was naive expecting to be able to ingest this, but it smells and tastes so bad I can't even use it in a French mustard vinagrette! I'd welcome any tips..
Posted by 4987813416557266109 on Jun 03, 2014
I have been using Udos for years - and it is by far the best oil i know of. The taste is good. It`s food for the body and brain - a great oil. It`s pricy (but much cheaper on iherb than in my country)... will buy again.. and again..... :)