Customize Your Shopping Experience!

Please select the destination country, language, and currency you prefer.

Available Shipping Methods
Available Payment Methods
Added to Cart
Combo Discount:
View/Edit Cart Checkout
Cart Total:
Customers Also Bought:

Flora, Udo's Choice, Udo's Oil DHA 3·6·9 Blend, 17 fl oz (500 ml)

By Flora

Our Price:
You Save:
$0.36 (1%)
  • Volume Discount
  • Buy 4+
    Save 5%
Earn 10% Loyalty Credit ?

This product is already in your Wish List.

View Wish List

This product is now in your Wish List.

In Stock
  • Product Code: FLO-67998
  • UPC Code: 061998679982
  • Package Quantity: 17 fl oz (500 ml)
  • Dimensions: 3 x 3 x 7.5 in, 1.75 lbs (0.79 kg)
  • Important Note:

    This product is kept refrigerated to ensure maximum freshness.

Bundle Offer
Save $2.00 when you purchase these items today for only $40.08


Combo Discount:



- $2.00


Product Overview

  • Based on the Ideal 2:1:1 Ratio of Omega Fatty Acids
  • Supports Cognitive Function and Eye Health
  • Featured in Scott Jurek's Best Selling Book, "Eat & Run"
  • Omega-3 - Plant Based & Fish Free
  • Glass Bottle
  • Kosher
  • Dietary Supplement
  • 1 Award Winning Formula
  • Life's DHA

Udos Oil DHA 3·6·9 Blend

  • Plant source DHA+GLA/fish-free
  • Supports Cognitive Function
  • Supports Eye Health
  • Contains Omega-3,-6, and -9 fatty acids
  • Unrefined DHA Oil/hexane-free
  • Can be added unheated to foods such as cereal, salad, pasta or poured over dessert.

Udo's Oil DHA Blend is a plant source of DHA (Docosahexaenoic Acid) (algae-derived). DHA is an omega-3 fatty acid that is essential for the proper functioning of our brain as adults, and for the development of our nervous system and visual abilities during the first six months of life.

Suggested Use

The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 Tbsp or more a day with meals (up to 1 Tbsp per 50 lbs of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil.

Serving Suggestions:

You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil into your meals. The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative!

  • Stir into cottage cheese, apple sauce, protein shakes, juices and homemade soup (after cooking).
  • Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes.
  • Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping.
  • Combine it with fresh vegetable or fruit juices, Udo's Choice Green Blend, or Udo's Choice Wholesome Fast Food, for a nutritious, energy-boosting drink.
Other Ingredients

Organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic evening primrose seed oil, algal oil (Schizochytrium sp.), organic coconut oil, organic rice bran oil, organic soy lecithin, rosemary leaf extract**, high oleic sunflower oil, tocopherols**, ascorbyl palmitate**, organic oat bran oil.

**as an antioxidant


For optimum freshness, keep refrigerated. Do not heat or use for frying. Once opened, use within 2 months. Udo's Oil can be frozen to maintain freshness for longer periods.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 1 Tbsp. (15 ml)
Servings Per Container: about 33
  Amount Per Serving % Daily Value
Calories 120  
Calories from Fat 120  
Total Fat 13 g 20%*
Saturated Fat 2.5 g 13%*
Polyunsaturated Fat 8 g
Monounsaturated Fat 3 g
Omega-3 fatty acids 5 g
ALA (alpha-linolenic acid) 5 g  
DHA (docosahexaenoic acid) 100 mg  
EPA (eicosapentaenoic acid) 3 mg  
Omega-6 fatty acids (linoleic acid) 3 g
GLA (gamma-linolenic acid) 40 mg  
Omega-9 fatty acids (oleic acid) 3 g
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

product is good; iherb storage is spotty

Posted by Reviewer2778578 on Sep 15, 2008

Was rancid/spoiled when received; obviously had not been refrigerated by iHerb, as required by manufacturer; previously received 2 acceptable bottles from iHerb; better to buy from place that keeps it refrigerated

Was this review helpful to you?

12 people found the following review helpful

Excellent oil

Posted by Reviewer1931791 on Dec 16, 2009

Great oil. Only one I've found w non-fish sourced DHA. Great for a vegetarian. Keeps best frozen in a wide-opening container, from which it can be scooped like soft butter (even when frozen).

Was this review helpful to you?

4 people found the following review helpful

Great sub for fish oil

Posted by Reviewer2513058 on Feb 21, 2012

Would recommend this to everyone who doesn't want to get their omega's from fish oil. The critisism against flax seed oil is normally that it doesn't contain the levels of DHA as fish oil (which is important for brain health etc). Therefore I recommend this instead of the regular Udo's without extra DHA. The taste isn't good on it's own, but it blends easily in shakes, smoothies etc. Just make sure you don't warm it up.

Was this review helpful to you?

4 people found the following review helpful

Love this

Posted by ClaraAndHerman on Apr 12, 2012

I use it every day. For my babys food, and for my own health. The taste is horrible, but I kind of got used to it. Have used it for many years now.

Was this review helpful to you?

3 people found the following review helpful

I am pregnant and have been using this oil everyday for the last 4 months

Posted by Reviewer2089455 on Jan 07, 2009

It's not the most pleasant tasting, but fine if you chase it down with orange juice. It's worked really well for me.

Was this review helpful to you?

3 people found the following review helpful

See All Reviews