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Flora, Udo's Choice, Wholesome Fast Food, 16 oz (454 g)

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In Stock
  • Expiration Date: Jul 2017
  • Shipping Weight: 4.51 lbs (2.05 kg)
  • Product Code: FLO-67510
  • UPC Code: 061998675106
  • Package Quantity: 16 oz (454 g)
  • Dimensions: 7 x 3.9 x 3.9 in, 1.9 lbs (0.86 kg)
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Save $4.00 when you purchase these items today for only $32.70
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Product Overview


  • All-Vegetarian
  • Fiber, Enzymes & Phytonutrients
  • Dietary Supplement

Udo's Choice Wholesome Fast Food is a synergistic blend of natural source fibers with added whole food concentrates, essential fats, phytonutrients, greens, and digestive enzymes. This combination of ingredients has been carefully selected to deliver optimum nutrition, help increase energy, improve mental performance, and support the digestive system. Fiber helps maintain good colon health by easing elimination and bringing relief from occasional constipation. When used as part of your regular diet, Udo's Choice Wholesome Fast Food also helps maintain normal cholesterol and blood sugar levels.

Suggested Use

Take 1 tablespoon up to three times daily with plenty of liquid. For optimum results: take 1 tablespoon per 33 lb. of body weight per day with Udo's Choice Oil Blend. Can be added to juice, protein shakes, applesauce, yogurt, sprinkled on cereals, salads, or other foods. For optimum freshness, Keep Refrigerated and use within 90 days of opening.

Other Ingredients

Defatted flax seed, defatted sunflower seed, defatted sesame seed, rice bran, tofu, carrot, stevia leaf, oat bran, tomato, golden flax seed, licorice root, ginger root, sprouted soybean, barley grass, parsley, chrysanthemum flower, red beet root, cinnamon, almond flavor, lemongrass, Enzyme Blend (amylase, protease, glucoamylase, invertase, malt diastase, lipase, cellulase, lactase, pectinase, bromelain), alfalfa herb, broccoli, kelp, yucca root, hawthorn berry, milk thistle, burdock root, red clover flower, kale, psyllium seed husk, slippery elm bark, artichoke leaf, oat grass, rye grass, dandelion root, dandelion leaf, rosemary leaf, thyme leaf, sage leaf, peppermint leaf, bilberry leaf, spirulina, bee pollen, dulse, chlorella, gingko leaf extract, beet root juice powder, American ginseng root, grape seed extract.


Security sealed for your protection. Do not use if seal is missing or damaged.

Supplement Facts
Serving Size: 1 Tbsp (8 g)
Servings Per Container: about 56
  Amount Per Serving % Daily Value
Calories 35  
Calories from fat 13  
Total Fat 1.5 g 2%*
Polyunsaturated Fat 1 g
Total Carbohydrate 3 g 1%*
Dietary Fiber 2 g 8%*
Protein 2 g  
Calcium 40 mg 4%
Iron 1.08 mg 6%
Phosphorus 86 mg 9%
Magnesium 44 mg 11%
Potassium 116 mg 3%
Omega 3 fatty acids 700 mcg
Omega 6 fatty acids 300 mg
† Daily Value not established.
* Percent Daily Value are based on a 2,000 calorie diet.
iHerb Customer Reviews

Surprisingly great

Posted by 5394621745843390299 on Jun 04, 2015

Not only does it work as advertised (namely, provide fibre to improve digestion and regularity), this product also tastes good. I especially enjoy sprinkling it on vanilla yoghurt or ice cream; its mild cinnamon flavour is quite pleasant.

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quality product

Posted by 5068158425579448439 on Jun 02, 2015

Product is awesome.. Great

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Posted by 4870319751319383868 on Aug 25, 2014

Very nutritional and great to add to smoothies. Has so many lovely nutrients in it that are great for not only vegetarians, but anyone who needs a little extra that their food may not always provide.

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Can't live without it

Posted by 5665565201358430367 on Jun 12, 2014

In Denmark it is not possible to buy Wholesome fast food from Udo's choice, after some research on the internet I finally ordered it, and it hasn't disappointed me at all. I am just about to run out and have reordered. It is a genius for low blood sugar and low energy - helps immediately, tastes good (with cinnamon flavour). I drink it almost each day mixed in water or juice.

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Unsure what Title means

Posted by 5596622781233544429 on Feb 03, 2014

Again, I know Udo, respect his products and have used them over the years. However, I cannot tolerate the stevia in the Wholesome Fast Food so will likely give the extra bottle to someone who can and likes it. I think this product would be improved by dropping the sweetener completely. People can always add their own choice of sweetener if so desired. I also wrote to Flora with this tidbit of information. In the meantime I do enjoy PET ESSENTIALS FOR DOGS:) Thankyou, Katherine

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