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Flora, Udo's Choice, Wholesome Fast Food, 16 oz (454 g)

By Flora

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In Stock
  • Product Code: FLO-67510
  • UPC Code: 061998675106
  • Package Quantity: 16 oz (454 g)
  • Dimensions: 7 x 3.9 x 3.9 in, 1.9 lbs (0.86 kg)
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Save $2.00 when you purchase these items today for only $32.65


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Product Overview

  • All-Vegetarian
  • Fiber, Enzymes & Phytonutrients
  • Dietary Supplement

Udo's Choice Wholesome Fast Food is a synergistic blend of natural source fibers with added whole food concentrates, essential fats, phytonutrients, greens, and digestive enzymes. This combination of ingredients has been carefully selected to deliver optimum nutrition, help increase energy, improve mental performance, and support the digestive system. Fiber helps maintain good colon health by easing elimination and bringing relief from occasional constipation. When used as part of your regular diet, Udo's Choice Wholesome Fast Food also helps maintain normal cholesterol and blood sugar levels.

Suggested Use

Take 1 tablespoon up to three times daily with plenty of liquid. For optimum results: take 1 tablespoon per 33 lb. of body weight per day with Udo's Choice Oil Blend. Can be added to juice, protein shakes, applesauce, yogurt, sprinkled on cereals, salads, or other foods. For optimum freshness, Keep Refrigerated and use within 90 days of opening.

Other Ingredients

Defatted flax seed, defatted sunflower seed, defatted sesame seed, rice bran, tofu, carrot, stevia leaf, oat bran, tomato, golden flax seed, licorice root, ginger root, sprouted soybean, barley grass, parsley, chrysanthemum flower, red beet root, cinnamon, almond flavor, lemongrass, Enzyme Blend (amylase, protease, glucoamylase, invertase, malt diastase, lipase, cellulase, lactase, pectinase, bromelain), alfalfa herb, broccoli, kelp, yucca root, hawthorn berry, milk thistle, burdock root, red clover flower, kale, psyllium seed husk, slippery elm bark, artichoke leaf, oat grass, rye grass, dandelion root, dandelion leaf, rosemary leaf, thyme leaf, sage leaf, peppermint leaf, bilberry leaf, spirulina, bee pollen, dulse, chlorella, gingko leaf extract, beet root juice powder, American ginseng root, grape seed extract.


Security sealed for your protection. Do not use if seal is missing or damaged.

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Supplement Facts
Serving Size: 1 Tbsp (8 g)
Servings Per Container: about 56
  Amount Per Serving % Daily Value
Calories 35  
Calories from fat 13  
Total Fat 1.5 g 2%*
Polyunsaturated Fat 1 g
Total Carbohydrate 3 g 1%*
Dietary Fiber 2 g 8%*
Protein 2 g  
Calcium 40 mg 4%
Iron 1.08 mg 6%
Phosphorus 86 mg 9%
Magnesium 44 mg 11%
Potassium 116 mg 3%
Omega 3 fatty acids 700 mcg
Omega 6 fatty acids 300 mg
† Daily Value not established.
* Percent Daily Value are based on a 2,000 calorie diet.

iHerb Customer Reviews

5 Stars
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1 Stars

Far and away the best

Posted by Reviewer2045515 on Mar 25, 2008

from someone who has spent $1000's on all kinds of supplements, vitamins, etc., this is by far the best. I have a spoon or two every time I eat..this is the one thing I know that supplies such a variety of natural nutrients, digestive enzymes, and 'real food' for such a great price.

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2 people found the following review helpful

Flora, Udo's Choice Wholesome Fast Food, 16 oz (454 g)

Posted by Reviewer3112114 on Sep 13, 2008

Wouldn't call it tasty, but it doesn't taste bad at all like some supplements or protein blends out there. Would buy again. iHerb was excellent!

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1 person found the following review helpful

great overall food

Posted by Reviewer1179387 on Apr 20, 2009

Great blend of fiber, nutrition, and digestive aids.

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1 person found the following review helpful

Love this stuff

Posted by Reviewer1975252 on Aug 16, 2010

I've been adding this to my super shake for over a year. The taste and quality are great, and iHerbs price is the best I've seen yet.

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1 person found the following review helpful

Wolesome Fast Food

Posted by Reviewer2982901 on Aug 23, 2010

I take a heaping spoon mixed in orange juice every day and have noticed that I stay regular and last colonoscopies have had no polups, even before I have had some each time.

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1 person found the following review helpful

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