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Food For Life, Ezekiel 4:9 Sprouted Grain Pasta, Penne, 16 oz (454 g)

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In Stock
  • Expiration Date: Mar 2017
  • Shipping Weight: 1.3 lbs (0.59 kg)
  • Product Code: FFF-00563
  • UPC Code: 073472005637
  • Package Quantity: 16 oz (454 g)
  • Dimensions: 2.6 x 5.1 x 8.5 in, 1.1 lbs (0.5 kg)
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Save $5.00 when you purchase these items today for only $9.82
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Product Overview


  • Bursting with Nutrients
  • The Next Level of Whole Grains
  • The Original
  • Kosher Parve
  • USDA Organic
  • 100% Whole Grain - 16g or More per Serving
  • Diabetic Friendly
  • Complete Protein Pasta 9g*
  • High Fiber 7g*
  • 100% Whole Grain
  • Low Glycemic 0g* Sugar
  • Cooks in Half the Time 4 1/2 mins.
  • Certified Organic by QAI

*Per Serving

Taking Whole Grains to a Whole New Level

Whole grains are great. Sprouted grains are even better. That's because sprouting is the only way to release all of the vital nutrients in whole grains.

Ezekiel 4:9 Sprouted Grain Pasta is high in protein & fiber, low in carbohydrates and contains no sugar. Unlike other pastas, ours is a naturally low glycemic food making it ideal for diabetics and anybody wishing to maintain a healthy weight.

What is sprouting? More than 60 years ago, Food For Life developed an exclusive process whereby we optimize nutrition by first germinating organic grains in pure filtered water. This activates beneficial enzymes, which causes sprouting and releases nutrients that would otherwise lay dormant. The result is a unique and delicious pasta that is literally bursting with nutrients.

Inspired by the Holy Scripture verse Ezekiel 4:9, we discovered that when these six grains and legumes are sprouted and combined, a wonderful thing happens: a complete protein is created that approximates the high levels found in protein sources such as milk and eggs.

So thanks to sprouting, Food For Life is the only pasta with all of these nutritional advantages. Here's one more benefit you'll love: it cooks in half the time as regular pasta. Enjoy!

Suggested Use

Cooks in Half the Time*

Quick & Easy Cooking Instructions

Bring 4 quarts of water to a boil. Add pasta and add 2 Tbs. extra virgin olive oil and sea salt taste.

Cook 4-5 minutes being careful not to overcook.

Rinse in cool water, drain, and serve immediately.

Helpful Hints and Reminders: Remember Ezekiel 4:9 sprouted grain pasta will cook faster than regular semolina durum wheat pasta and will gain 100% in size.

Add 2 Tbs. organic extra virgin olive oil to water to reduce sticking. It is normal for Ezekiel 4:9 sprouted grain pasta to color the water slightly.

*Compared to regular pasta

Other Ingredients

Organic sprouted whole grain wheat, organic sprouted whole grain barley, organic sprouted whole grain millet, organic sprouted whole lentils, organic sprouted whole soybeans, organic sprouted whole grain spelt.

This product is processed and packaged in a facility that also processes tree nuts.

Supplement Facts
Serving Size: 2 oz (56 g)
Servings Per Container: 8
  Amount Per Serving % DV*
Calories 210  
Calories from Fat 15  
Total Fat 2 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Total Carbohydrate 39 g 13%
Dietary Fiber 7 g 27%
Sugars 0 g  
Protein 9 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4
iHerb Customer Reviews

will not buy again

Posted by 4639456228006429203 on Sep 29, 2016

Very bad texture when pasta is cooked,falling apart,doesn't hold the shape

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taste is not good!!!

Posted by 5136250694370922015 on Jun 28, 2016

Disgusting taste! As much as i am into healthy eating, I can not overcome the awful taste of this product and eat it again. In the waste bin it goes. Waste of money.

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Sprouted Grain Pasta

Posted by 5330791767821151118 on Dec 29, 2014

We like it very much.

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Posted by 5241031409592753489 on Sep 29, 2014

either becomes too al dente, or mushy.

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Posted by 5172404617809901111 on Aug 28, 2014

it's not quite like regular pasta, so i wouldn't compare it! but it's hearty and i like it a lot.

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