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Black tea blended with spices and generally served hot or cold with milk and sweetener. There are many favorite recipes for chai, but the spices most often included are cinnamon, cardamom, cloves, ginger and black pepper.
Add 1 tsp chai mix to 3/4 cup boiling water. Steep 4 to 5 minutes and strain. Top off with 1/4 cup hot milk or dairy substitute and sweeten with honey or sugar to taste. Makes 1 serving.
Black tea, cardamom, cinnamon, ginger, cloves, black pepper.
|Serving Size: 2 tbsp (18 g) Makes 24 fl oz|
|Servings Per Container:|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||0 g||0%|
|Dietary Fiber||0 g||0%|
|* Percent Daily Values are based on a 2,000 calorie diet.|