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|Combo Discount:||- $3.00|
- USDA Organic
- Althaea Officinalis
- Herbal Supplement
- Certified Organic by QAI
Marshmallow root is valued for its soothing and protecting mucilage and is used in teas, syrups, poultices, ointments and lozenges.
To prepare as a tea, add 1-2 teaspoons of herb to 8 oz. water in a pot. Cover and simmer for 15-30 minutes, strain and serve immediately.
For a tea, an infusion is made with a teaspoon of herb to one cup of cool water. The mixture is left to infuse for an hour or more.
To make marshmallow syrup, add four ounces of marshmallow root to one quart of water and simmer over low heat until the liquid is reduced by half. Then strain to remove the spent herbs. Add one cup of honey (or other sweetener if preferred) to the concentrated tea and warm together until thoroughly mixed. A couple of drops of essential oil (such as peppermint or orange) can be added to the finished syrup as flavoring. Bottle the finished syrup and store in the refrigerator for up to two weeks.
As a soothing internal botanical*, marshmallow is used in throat formulas and in herbal teas. Marshmallows demulcent action makes it a beneficial ingredient in syrups, lozenges, teas and throat sprays. Marshmallow root makes a soothing and drawing poultice or ointment.
In skin care, marshmallow is used as an emollient. It can be added to creams and lotions. The powdered root can be moistened and mixed with oatmeal, tied into a cloth and used to wash the skin.
Because it's a perennial herb and easy to grow, consider using marshmallow as a substitute for slippery elm bark. (Slippery elm harvest can damage or destroys the trees if not done correctly. Wild slippery elm, while not currently endangered, is on the United Plant Savers watch list, due to habitat loss, potential over-harvesting and susceptibility to Dutch elm disease.)
The Botanical Safety Handbook* classifies marshmallow as:
Class: 1 herbs which can be safely consumed when used appropriately
Per the German Commission E Monograph** for marshmallow root, there are no known contraindications, side effects or drug interactions. However, it is noted that, “The absorption of other drugs taken simultaneously may be delayed.”
*Michael McGuffin, ed., American Herbal Products Association's The Complete German Commission E Monographs, (Austin TX: Integrative Medicine Communications, 1998
|Serving Size: 1 tsp (2.1 g)|
|Servings Per Container: 220|
|Amount Per Serving||% Daily Value|
|Total Carbohydrates||2 g||<1%*|
|Organic Marshmallow, cut (root)||2.1 g||**|
|*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value not established.
This soothing herbal tea with a mild flavor does wonders for people suffering from gastrointestinal diseases and conditions. Rich in vitamins, minerals, amino acids, tannins, antioxidants, flavonoids, it's full of health benefits and great for treating acid reflux, gastritis, ulcers, IBS, colitis, diarrhea, constipation, gallstones and gallbladder disease, lower urinary tract and kidney disorders, respiratory tract infections, dry cough, gingivitis, canker sores and gum disease, acne, sunburn, eczema, psoriasis, as well as other conditions. Marshmallow tea forms a protective layer on the lining of the digestive tract, aids digestion, prevents heartburn and acid reflux, relieves nausea and bloating, heals gastric and intestinal ulcers, soothes the stomach lining, reduces colon inflammation, facilitates healing, relieves pain, swelling and inflammation of the mucous membranes, soothes and heals dry and damaged skin. It can also be applied topically to reduce skin irritation and inflammation, heal wounds, sores, insect bites, scars, bruises, cuts, burns, rashes. A marshmallow mask or scrub improves the complexion, brightens and evens out skin tone, reduces redness, spots, blotchiness and small lines, helps break down old scar tissue and prevent premature aging. This amazing tea actually does relieve the symptoms of my acid reflux and gastritis and I would recommend it to anyone suffering from gastrointestinal conditions and respiratory tract infections.
Tastes great and very good for rebuilding the intestinal lining as it contains mucins, which are also essentially a form of a prebiotic.
Great fir gut health
Posted by 5537697114683817246 on Dec 01, 2016
Great product for heali g the gut lining and for people with issues with heartburn, makes a great team can be drunk hot or for health benefits cold is great. Very happy with this product. Can't believe it's so cheap for such great product
Powder form works better for me!
Posted by mahajek on Aug 12, 2016
Sadly, this is not what I was looking for, for my GERD/heartburn marshmallow powder works much better for me (I put it in my tea along with slippery elm powder before sleep + DGL and German Chammomile and no more night heartburn). If you like, check my other reviews!
very clean herbs
Posted by 4954965161789051973 on Jul 16, 2016
The marshmallow root is very clean as compared to other brand. The roots have been deskinned prior to drying therefore it's very fragrant. will buy again.
Brew tea for colitis, interstitial cystitis - very healing
Posted by Reviewer1393839 on Jul 07, 2016
This brand was recommended to me by my local health food store. I make tea with this root to soothe my gut. I had a bout of colitis and this is all I drink now. I take it with me everywhere! My recipe: 1 Tbsp root per every 8oz water plus 1 Licorice Spice tea bag per every 16oz water. I make it in a 48oz jug with 6 Tbsp of root and 3 teabags (for flavor, plus licorice is slippery too). I let it sit in the fridge for 24hrs, strain it into another container, then immediately start brewing another 48oz batch while I'm drinking the 1st batch. I use room temp water, never heat it, just put it together and park it in the fridge. It tastes great and is very soothing. I'm sure it's supporting my gut health. A neighbor with interstitial cystitis recommended it to me, said it helped her with that problem too. I recommend this product very highly!