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|Combo Discount:||- $3.00|
- Linum Usitatissimum
- USDA Organic
- Herbal Supplement
- Certified Organic by QAI
The nutty flavor of flaxseeds combined with their large content of omega-3 fatty acids makes them a popular addition to diets. While whole flaxseeds feature a soft crunch, the nutrients in ground seeds are more easily absorbed.
These seeds have a high oil content, and although the oil is relatively stable while the seed is intact, refrigeration is recommended to slow the oxidation process and prolong the life of the seed. Raw flax (also known as linseed) seeds contain a cyanogenic glycoside which is toxic if consumed in large quantities (20-30 tablespoons per day). The cyanogenic glycosides are volatile and will readily dissipate when flax is cooked. Flavor - bland, slightly green-grassy taste. Non-irradiated.
|Serving Size: 3 tbsp (30.0 g)|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||110|
|Total Fat||13 g||19%|
|Saturated Fat||1 g||5%|
|Trans Fat||0 g|
|Total Carbohydrate||9 g||3%|
|Dietary Fiber||8 g||33%|
|* Percent Daily Values are based on a 2,000 calorie diet.|
I love that iherb is carrying Frontier products. This is a good quality flax seed at a great price.
Fresh and nutitious flax seeds
Posted by Reviewer1459899 on Dec 01, 2016
These Frontier Organic Whole Flax Seeds are fresh and delicious. I open them as soon as they arrive, put them in a mason jar and keep them in my freezer. When preparing them, I place a couple tablespoons of seeds in a small seed grinder, grind for about 20 seconds and then top my morning oatmeal with then. This is a great way to get your Omega 3's and a healthy dose of high quality oil into your diet. These seeds are wonderful and tasty.
Good but ....
Posted by 5696578284301284941 on Nov 30, 2016
The one comes in a bit of residue with the flax seed so a bit of clearing need to be done otherwise the quality is good
perfect for my gluten-free muffins!
Posted by 5616128221879233016 on Jun 24, 2016
Good quality flax
Posted by rosanjin on Nov 29, 2015
Great for baking, mixing in granola and bars. Arrived fresh, with good taste and texture. Flax can go off quite quickly, so I keep this in the freezer.