Frontier Natural Products, Organic Whole Psyllium Husk, 16 oz (453 g)
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- USDA Organic
- Herbal Supplement
- Certified Organic by QAI
Psyllium, also known as blonde psyllium, is a low growing herb native to Iran, Pakistan and India. It is the main ingredient in the commercial dietary supplements "Metamucil" and "Citrucel".
Botanical name: Plantago ovata Forssk.
Mix 3 tsp of psyllium with at least 8 oz (a full glass) of water or other fluid.
Certified organic whole psyllium husk (plantago ovata)
Taking this product without enough liquid may cause choking.
Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Take with at least 8 ounces of liquid. Contraindicated in bowel obstruction; take other drugs one hour prior to consumption of psyllium.
|Serving Size: 3 tsp (4 g)|
|Amount Per Serving||%Daily Value|
|Total Carbohydrates||4 g||1%*|
|Dietary Fiber||3 g||12%*|
|Psyllium, whole (seed husk)||4 g||**|
|*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value not established
This is an organic product but at a very reasonable price. As Psyllium is one of the most chemically polluted crops, it is important to by only 'organic'. This product has transformed my previously sluggish and bloated digestive system.
I started using psyllium as an added source of fiber in my cooking about forty years ago. Over the past ten or fifteen years, I have used only Frontier organic psyllium husks and have always been satisfied because they have always been top grade.
Posted by 4814837294266476007 on Dec 12, 2015
I have been looking for a good source for psyllium husk to add to a mixture of other fibers. I found that in the Frontier Natural Products. My own recipe for increasing fiber is an equal measure of psyllium husks, and ground flax and chia seeds.
Posted by 5699686664682053935 on Jun 07, 2015
Posted by Ann-Hanalyza on Mar 03, 2014
I am very satisfied. Good quality and it's much better than my previous psyllium husk that i bought from my local health food store. I use 3 teaspoons and mix it with my green drinks in the morning and protein shakes in the evening. Recommended.
Posted by 5187908463203160275 on Jan 16, 2014
I knew what I was buying and there was no surprise. Delivery is as always swift and efficient. Great job Iherb