Garden of Life, Perfect Meal, Creamy Vanilla, 23.2 oz (658 g) (Discontinued Item)
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- Reduces Hunger and Food Cravings!*
- Effective and Healthy Weight Management*
- Deliciously Satisfying
- 19 Grams of Protein, 5 Grams of Fiber
- Gluten Free
- Low Glycemic Index
- Naturally Flavored
- 14 Servings
- Dietary Supplement
Perfect Meal is a delicious and satisfying high protein and fiber meal supplement that will help you successfully manage your weight by naturally curbing your appetite.*
Perfect Meal features Fibertrol, our own special fiber blend that helps you feel full longer, reducing hunger and cravings that can lead to overeating during meals and overindulging on unhealthy snacks between meals. By eating less and decreasing your caloric intake, your weight management goals are within reach. Fibertrol, along with the Glycemic Balance Blend, helps maintain already healthy blood sugar metabolism for balanced energy levels and reduced food cravings. Fibertrol also contains nutrients that help maintain cholesterol levels already in the healthy range, including organic oat beta glucan to support a healthy heart.
Perfect Meal provides a multi-faceted approach to healthy weight management:*
- Fibertrol and Whey Protein help you take control of your appetite so you consume fewer calories between meals.
- Glycemic Balance Blend and Fibertrol slow digestion of carbohydrates to help maintain already healthy blood sugar levels and glycemic response for balanced energy.
- Proprietary Probiotic Blend supports your digestive system to maximize the benefits of a healthy diet.
Perfect Meal also delivers 19 grams of whey protein, the preferred protein source for weight management, and is an excellent source of vitamin C (83% Daily Value) and calcium (28% Daily Value).
Enjoy great-tasting Perfect Meal, along with a sensible diet and regular physical activity, as a meaningful solution to managing your weight.
Whole food based chromium and calcium-No isolates, No stimulants or artificial sweeteners. Low glycemic index - Regular consumption of foods with a low glycemic index is associated with optimal weight.
*Along with a healthy diet and exercise.
Adults mix two scoops of Perfect Meal in 8 ounces of water and drink immediately to satisfy your appetite. If desired, take Perfect Meal about 1 hour before one or two meals each day. Not intended for children.
Xylitol, natural flavors, salt, soy lecithin.
This product is made with natural ingredients. Contains no artificial colors or preservatives.
Notice: This product should be taken with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Do not consume this product if you have difficulty in swallowing.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Store in a cool, dry place.
This product is packed by weight not volume.
Do not use if safety seal is broken or missing.
Keep out of reach of children.
|Serving Size: 47 g (2 scoops)|
|Servings Per Container: 14|
|Amount Per Serving||% Daily Value**|
|Calories from Fat||11|
|Total Fat||1 g||2%|
|Saturated Fat||1 g||5%|
|Total Carbohydrate||22 g||7%|
|Dietary Fiber||5 g||20%|
|Vitamin C||50 mg||83%|
|Whey Protein Concentrate (Milk)||26 g||+|
Konjac Glucomannan, Oat Bran, Organic Acacia Fiber, Oat Fiber
|Glycemic Balance Blend
Calcified Red Algae, Acerola Cherry, Chromium
|Proprietary Probiotic Blend
Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Lactobacillus rhamnosus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus salivarius, Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus paracasei
|**Percent Daily Value (DV) based on a 2,000 calorie diet.
+ Daily Value not established.
iHerb Customer Reviews
As a personal trainer I have tried and tested many protein drinks and I really recommend this product. It's got great ingrediants, probiotics, and plenty of protein It takes on whatever flavor of fruit you blend it with, no ice needed it's thick all on it's own. It definitely curbs hunger and if you blend with different fruits you never get bored! Love it!
A small serving is ideal to fill gaps between meals, keeping glucagon high and insulin low, improving blood sugar utilization, while supplying important digestive enzymes, fiber, minerals, vitamins, essential fatty acids, and cofactors.
Posted by myfurryfriends on Nov 08, 2014
It tastes good & contains quality ingreds (NO sugar or anything artificial). I tried using 2 scoops as directed, but I couldn't finish it as it is soooooo filling, and it is so thick that you need a spoon! So I use 1 scoop to 2 cups of water, add frozen fruit, some flax seeds &/or hulled pumpkin seeds and blend it with my Nutri Bullet. Within seconds I have a very satisfying, nourishing, & tasty "drink." Considering the quality of this product, I feel it is well worth the price!
Posted by Reviewer2592474 on Aug 02, 2011
Husband is using it for weight loss goals. It is a lot more economical than protein bars. I suggest don't take it on an empty stomach with vitamins. You need to eat some other type of food along with it. Taste is fine and mixes well. I like the ingrediants.
excellent meal replacement
Posted by Reviewer2113136 on Jun 01, 2011
I mix this into a smoothie with ice cubes, water and fresh and frozen fruit. It is very satisfying and the taste is very creamy. It is also helping to lose weight.
Posted by Reviewer2766708 on May 06, 2011
This is an excellent product and a much healthier alternative to many other meal replacement drinks. I use it to make my green smoothies extra creamy and delicious.