Garden of Life, RAW Organic Meal, Shake & Meal Replacement, Chocolate Cacao, 34.8 oz (986 g)
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- Real RAW
- USDA Organic
- Non GMO Project Verified
- A Healthy Meal-On-The-Go · 20 g Protein
- Easy to Digest · Live Probiotics · No Added Sugars
- RAW · Vegan · Gluten Free · Dairy Free · Soy Free
- Certified Organic by QCS
RAW Organic Meal
A delicious, organic Meal-On-The-Go, packed with incredible nutrition to help you satisfy hunger, manage weight and feel great!
- 20 g Clean, Organic Plant Protein
- Loaded with 44 Superfoods
- Less Than 1 g of Sugar
- 1.5B Live Probiotics, Plus Enzymes
- 21 Whole Food Vitamins & Minerals
- 6 g of Organic Fiber
|Certified Vegan||USDA Organic||RAW|
|Plant Based||Organic Matters||RAW Whole Food|
|13 Organic sprouted grains & seeds. Third party certified by Vegan Action||Farmed without the use of toxic pesticides or fertilizers||Heat and processing can denature proteins|
|Clean||Non-GMO Verified||No Junk|
|Tested and trusted for sport||Independent third party verification||Gluten, Soy & Dairy Free, No added sugars, artificial flavors or sweeteners|
|Informed-Choice.org - Trusted for Sport||Non GMO Project Verified||Certified NSF Gluten-Free
- Boost Energy
- Build Lean Muscle
- Stay Full
Directions: Mix 1 level scoop (scoop included) with 8 ounces of water for a shake. Mix 2 level scoops with 16 ounces of water for a meal. Delicious with unsweetened almond or rice milk.
Organic RAW Sprouted Protein Blend
Organic sprouted brown rice protein, organic amaranth (sprout), organic buckwheat (sprout), organic millet (pearl & sprout), organic quinoa (sprout), organic chia seed (sprout), organic adzuki bean (sprout), organic flax seed (sprout), organic garbanzo bean (sprout), organic lentil (sprout), organic pumpkin seed (sprout), organic sesame seed (sprout), organic sunflower seed (sprout)
Organic RAW Fiber Blend
Organic flax meal, organic chia seed
Organic Flavor Blend
Organic RAW cacao, organic chocolate flavor, organic erythritol, organic stevia extract (leaf), sea salt
Organic RAW Fruit & Vegetable Blend
Organic spinach (leaf), organic baobob (fruit), organic apple (fruit), organic beet (root), organic broccoli (stalk & flower), organic carrot (root), organic tomato (fruit), organic strawberry (fruit), organic tart cherry (fruit), organic blackberry (fruit), organic green bell pepper (fruit), organic brussels sprout (leaf), organic blueberry (fruit), organic ginger (root), organic garlic (bulb), organic green onion (bulb), organic raspberry (fruit), organic parsley (leaf), organic cauliflower (flower & stem), organic red cabbage (leaf), organic kale (leaf), organic cucumber (gourd), organic celery (stalk), organic asparagus (flower & stem)
Organic RAW Greens Blend
Organic spirulina, organic alfalfa grass juice, organic barley grass juice, organic oat grass juice, organic wheat grass juice
RAW Probiotic & Enzyme Blend
Lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, xylanase, hemicellulase, [lactobacillus plantarum, lactobacillus bulgaricus] (1.5 billion/3 billion CFU)
Contains No soy, dairy, tree nuts, added sugars, filler ingredients, no artificial colors, flavors, sweeteners or preservatives.
Store in a cool, dry place. Do not use if safety seal is broken or missing. Keep out of reach of children.
Packaged by weight not volume. Settling may occur.
|Serving Size: 1 Scoop (35 g) Servings Per Container: 28|
|Servings Size: 2 Scoops (70 g) Servings Per Container: 14|
|Amount Per Serving for RAW Shake
|% Daily Value¹||Amount Per Serving for RAW Meal
|% Daily Value¹|
|Calories from Fat||10||25|
|Total Fat||1.5 g||2%||2.5 g||4%|
|Saturated Fat||0.5 g||3%||1 g||5%|
|Polyunsaturated Fat||0.5 g||3.5 g|
|Monounsaturated Fat||0 g||1.5 g|
|Trans Fat||0 g||0 g|
|Cholesterol||0 mg||0%||0 mg||0%|
|Sodium||10 mg||3%||90 mg||4%|
|Potassium||180 mg||3%||200 mg||6%|
|Total Carbohydrate||8 g||6%||35 mg||12%|
|Dietary Fiber||6 g||32%||16 g||64%|
|Soluble Fiber||1 g||13 g|
|Insoluble Fiber||5 g||3 g|
|Sugars||less than 1 g||2 g|
|Protein||20 g||40%||40 g||80%|
|¹Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
iHerb Customer Reviews
I have tried other GOL products and they're very unique compared to anything else on the market so I knew this Raw shake was going to be interesting. Just a quick note: Raw means nothing in it is cooked over 112 - 116 degrees. The benefits of this is the body treats it as living food which according to solid research is the best you can do for overall health. Opon opoening the container, smelling it then tasting it my partner and i were very pleased with it and we will stick with it too. People should do their own research on the company + Jordan Rubin the founder a great pioneer of the Raw Food movement :) With all the mineral and vitamin deficiencies around the globe you will be glad to know this shake is loaded with a full spectrum natural based vitamin and mineral blend. I still take a multi but knowing that this shake has all these positive nutrition benefits plus a flavor that you can get used to very quickly I'm giving it a 10/10. We added coconut water powder and water into a blender to make this shake plus a few ice cubes. Next time we Will be adding a banana to make it even more yummy and filling but as a stand alone product it's great as it is. This shake sets a gold standard in meal replacement shakes! It's an Awesome meal replacement or just to add in extra nutrients into the diet if maybe you think your body can do with more nutrients. It has high fiber, high plant based protein, and is allergy free. And lastly it does contain coconut flour which some people may not be able to take but 99.99% of people would be good to go! So that's my review! To good health everyone :) From John Pilbrow and Catherine Ford (Paremata, New Zealand)
I drink this for breakfast everyday. I mix it with Almond milk for a thick rich taste. The chocolate flavor actually tastes great with almond mix and decent with water. It keeps me feeling full until lunch. I also drink some for an afternoon snack rather than munching on something bad. It's only about 300 calories per serving and that greatly reduces my daily intake. I am losing weight thanks to this.
Yummy and wholesome
Posted by 4617425622196656580 on Jan 31, 2016
It is excellent for me. Delicious & I feel it fills in some nutrients I may be lacking especially when traveling.
Does not taste like a chocolate shake...
Posted by 4858747555875406973 on Aug 26, 2015
I really enjoy having raw meal meal as a meal replacement,however, this chocolate flavor doesn't taste anything like chocolate. If you are looking for a decent chocolate flavor, just add cocoa powder instead. I would not repurchase this flavor but would purchase other flavors that taste better like vanilla and vanilla chai.
This is the bomb!
Posted by 5253059431592070986 on May 18, 2015
I started lifting three years ago and tried all kinds of protein/whey and got all kinds of acne actions on my face and back. With this gold, I was able to reduce the amount. The taste is obviously bad compared to other protein like gold standard or synthe6 but you'll get the same amount of protein cept HEALTHIER! so it's all good! you just need macros :)
The taste needs improvement
Posted by 4654146426489814956 on Apr 02, 2015
Although the ingredients and the nutrition facts were excellent, the taste was awful. I had read some reviews mentioning about the taste problem, but I didn't expect to be like this. It's like drinking mud from swamps.
It works !!
Posted by 4907883647798794926 on Mar 30, 2015
I lose 3 pounds after having it as lunch meal replacement on 2 days. It is very satisfying and filling. I feel full and energetic after taking this. Previously I try herbalife protein shake, but raw meal is way ahead of herbalife in terms of effectiveness and costing. Try it, you won't be disappointed. Of course , you need to pair with workout and healthy eating to achieve your result.