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Garden of Life, RAW Organic Meal, Shake & Meal Replacement, Chocolate Cacao, 34.8 oz (986 g)

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  • Product Code: GOL-11593
  • UPC Code: 658010115933
  • Package Quantity: 34.8 oz (986 g)
  • Dimensions: 9.2 x 5.1 x 5.1 in, 2.55 lbs (1.16 kg)
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Product Overview

Description

  • Real RAW
  • USDA Organic
  • Non GMO Project Verified
  • A Healthy Meal-On-The-Go · 20 g Protein
  • Easy to Digest · Live Probiotics · No Added Sugars
  • Kosher
  • RAW · Vegan · Gluten Free · Dairy Free · Soy Free
  • Certified Organic by QCS

RAW Organic Meal

A delicious, organic Meal-On-The-Go, packed with incredible nutrition to help you satisfy hunger, manage weight and feel great!

  • 20 g Clean, Organic Plant Protein
  • Loaded with 44 Superfoods
  • Less Than 1 g of Sugar
  • 1.5B Live Probiotics, Plus Enzymes
  • 21 Whole Food Vitamins & Minerals
  • 6 g of Organic Fiber

Certified Vegan USDA Organic RAW
Plant Based Organic Matters RAW Whole Food
13 Organic sprouted grains & seeds. Third party certified by Vegan Action Farmed without the use of toxic pesticides or fertilizers Heat and processing can denature proteins
Clean Non-GMO Verified No Junk
Tested and trusted for sport Independent third party verification Gluten, Soy & Dairy Free, No added sugars, artificial flavors or sweeteners
Informed-Choice.org - Trusted for Sport Non GMO Project Verified Certified NSF Gluten-Free
Soy Free
Dairy Free

  • Boost Energy
  • Build Lean Muscle
  • Stay Full

Suggested Use

Directions: Mix 1 level scoop (scoop included) with 8 ounces of water for a shake. Mix 2 level scoops with 16 ounces of water for a meal. Delicious with unsweetened almond or rice milk.

Other Ingredients

Organic RAW Sprouted Protein Blend

Organic sprouted brown rice protein, organic amaranth (sprout), organic buckwheat (sprout), organic millet (pearl & sprout), organic quinoa (sprout), organic chia seed (sprout), organic adzuki bean (sprout), organic flax seed (sprout), organic garbanzo bean (sprout), organic lentil (sprout), organic pumpkin seed (sprout), organic sesame seed (sprout), organic sunflower seed (sprout)

Organic RAW Fiber Blend

Organic flax meal, organic chia seed

Organic Flavor Blend

Organic RAW cacao, organic chocolate flavor, organic erythritol, organic stevia extract (leaf), sea salt

Organic RAW Fruit & Vegetable Blend

Organic spinach (leaf), organic baobob (fruit), organic apple (fruit), organic beet (root), organic broccoli (stalk & flower), organic carrot (root), organic tomato (fruit), organic strawberry (fruit), organic tart cherry (fruit), organic blackberry (fruit), organic green bell pepper (fruit), organic brussels sprout (leaf), organic blueberry (fruit), organic ginger (root), organic garlic (bulb), organic green onion (bulb), organic raspberry (fruit), organic parsley (leaf), organic cauliflower (flower & stem), organic red cabbage (leaf), organic kale (leaf), organic cucumber (gourd), organic celery (stalk), organic asparagus (flower & stem)

Organic RAW Greens Blend

Organic spirulina, organic alfalfa grass juice, organic barley grass juice, organic oat grass juice, organic wheat grass juice

RAW Probiotic & Enzyme Blend

Lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, xylanase, hemicellulase, [lactobacillus plantarum, lactobacillus bulgaricus] (1.5 billion/3 billion CFU)

Contains No soy, dairy, tree nuts, added sugars, filler ingredients, no artificial colors, flavors, sweeteners or preservatives.

Warnings

Store in a cool, dry place. Do not use if safety seal is broken or missing. Keep out of reach of children.

Packaged by weight not volume. Settling may occur.

Supplement Facts
Serving Size: 1 Scoop (35 g) Servings Per Container: 28
Servings Size: 2 Scoops (70 g) Servings Per Container: 14
  Amount Per Serving for RAW Shake
(1 Scoop)¹
% Daily Value¹ Amount Per Serving for RAW Meal
(2 Scoops)¹
% Daily Value¹
Calories 120   250  
Calories from Fat 10   25  
Total Fat 1.5 g 2% 2.5 g 4%
Saturated Fat 0.5 g 3% 1 g 5%
Polyunsaturated Fat 0.5 g   3.5 g  
Monounsaturated Fat 0 g   1.5 g  
Trans Fat 0 g   0 g  
Cholesterol 0 mg 0% 0 mg 0%
Sodium 10 mg 3% 90 mg 4%
Potassium 180 mg 3% 200 mg 6%
Total Carbohydrate 8 g 6% 35 mg 12%
Dietary Fiber 6 g 32% 16 g 64%
Soluble Fiber 1 g   13 g  
Insoluble Fiber 5 g   3 g  
Sugars less than 1 g   2 g  
Protein 20 g 40% 40 g 80%
Vitamin A   20%   40%
Vitamin C   25%   50%
Calcium   5%   10%
Iron   15%   30%
Vitamin D   50%   100%
Vitamin E   50%   100%
Vitamin K   50%   100%
Thiamin   50%   100%
Riboflavin   50%   100%
Niacin   50%   100%
Vitamin B6   50%   100%
Folate   50%   100%
Vitamin B12   100%   200%
Biotin   15%   30%
Pantothenic Acid   50%   100%
Magnesium   20%   35%
Zinc   35%   75%
Selenium   50%   100%
Manganese   80%   170%
Chromium   70%   150%
Molybdenum   80%   160%
¹Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9      •      Carbohydrate 4      •      Protein 4
iHerb Customer Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
10/10 Meal Replacement Shake. Unique and Compatible with other Ingredients!
I have tried other GOL products and they're very unique compared to anything else on the market so I knew this Raw shake was going to be interesting. Just a quick note: Raw means nothing in it is cooked over 112 - 116 degrees. The benefits of this is the body treats it as living food which according to solid research is the best you can do for overall health. Opon opoening the container, smelling it then tasting it my partner and i were very pleased with it and we will stick with it too. People should do their own research on the company + Jordan Rubin the founder a great pioneer of the Raw Food movement :) With all the mineral and vitamin deficiencies around the globe you will be glad to know this shake is loaded with a full spectrum natural based vitamin and mineral blend. I still take a multi but knowing that this shake has all these positive nutrition benefits plus a flavor that you can get used to very quickly I'm giving it a 10/10. We added coconut water powder and water into a blender to make this shake plus a few ice cubes. Next time we Will be adding a banana to make it even more yummy and filling but as a stand alone product it's great as it is. This shake sets a gold standard in meal replacement shakes! It's  an Awesome meal replacement or just to add in extra nutrients into the diet if maybe you think your body can do with more nutrients. It has high fiber, high plant based protein, and is allergy free. And lastly it does contain coconut flour which some people may not be able to take but 99.99% of people would be good to go! So that's my review! To good health everyone :) From John Pilbrow and Catherine Ford (Paremata, New Zealand)
Jan 11, 2013
 

Excellent product except...

Posted by 4892074776598691843 on Jun 11, 2016

I love the fact that it's organic, vegan and gluten-free. I can accept the texture, because it's real food, but the amount of stevia is real a real bummer. I know it's supposed to be much better, but I'd rather prefer something that's less sweet, than have that bitter stevia aftertaste. I've never liked stevia, but have been able to tolerate it in chocolate, since the chocolate's bitterness masks the stevia. I was hoping this would also be the case for this product. I'll buy this again, but I'm supplementing it with extra cocoa powder, to make it more palatable.

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Yummy and wholesome

Posted by 4617425622196656580 on Jan 31, 2016

It is excellent for me. Delicious & I feel it fills in some nutrients I may be lacking especially when traveling.

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Does not taste like a chocolate shake...

Posted by 4858747555875406973 on Aug 26, 2015

I really enjoy having raw meal meal as a meal replacement,however, this chocolate flavor doesn't taste anything like chocolate. If you are looking for a decent chocolate flavor, just add cocoa powder instead. I would not repurchase this flavor but would purchase other flavors that taste better like vanilla and vanilla chai.

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This is the bomb!

Posted by 5253059431592070986 on May 18, 2015

I started lifting three years ago and tried all kinds of protein/whey and got all kinds of acne actions on my face and back. With this gold, I was able to reduce the amount. The taste is obviously bad compared to other protein like gold standard or synthe6 but you'll get the same amount of protein cept HEALTHIER! so it's all good! you just need macros :)

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The taste needs improvement

Posted by 4654146426489814956 on Apr 02, 2015

Although the ingredients and the nutrition facts were excellent, the taste was awful. I had read some reviews mentioning about the taste problem, but I didn't expect to be like this. It's like drinking mud from swamps.

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